Sauna Hour
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YMCA North Rutherford (Smyrna)

Smyrna · last checked Oct 1, 2026 · Report a wrong detail

  • Sauna
  • Steam room

Membership required. This place doesn't sell single visits or day passes. Memberships start at $61 a month.

Community gym with pool. Dry sauna and steam room.

Day pass
None: membership required
Intro offer
Not listed
Membership
$61 a month
Plunge temperature
No cold plunge listed
Sauna type
Steam
Swimsuit
Not listed
Towels
Not listed
Booking
Not listed
Hours
Monday5 am to 10 pm
Tuesday5 am to 10 pm
Wednesday5 am to 10 pm
Thursday5 am to 10 pm
Friday5 am to 9 pm
Saturday7 am to 5 pm
Sundaynoon to 5 pm

About prices: Members only; no day pass or guest pass is listed on the YMCA of Middle Tennessee site. Cheapest adult plan is Young One (ages 19 to 30) at $61 a month; adults 31 to 64 pay $72 plus a $75 joining fee. The Y offers financial assistance.

Prices from YMCA North Rutherford (Smyrna)'s website, checked Oct 1, 2026.

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Prices and hours last checked Oct 1, 2026. Something wrong? Tell us.