Sauna Hour
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The Pro2col

Nashville · last checked Oct 1, 2026 · Report a wrong detail

  • Infrared sauna
  • Cold plunge

Performance and recovery lab with a private infrared sauna and a cold plunge. It also offers hyperbaric and ozone treatments, which we don't list.

Day pass
$45, checked Oct 1, 2026
Intro offer
Not listed
Membership
Not listed
Plunge temperature
Not listed
Sauna type
Infrared
Swimsuit
Not listed
Towels
Not listed
Booking
Recommended
Hours
Monday8 am to 5 pm
Tuesday8 am to 5 pm
Wednesday8 am to 5 pm
Thursday8 am to 5 pm
Friday8 am to 5 pm
Saturday9 am to 3 pm
SundayClosed

About prices: Private infrared sauna, 30 minutes $45; cold plunge 15 minutes $25; contrast session (sauna and plunge, 60 minutes) $75. No membership required.

Prices from The Pro2col's website, checked Oct 1, 2026.

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Prices and hours last checked Oct 1, 2026. Something wrong? Tell us.