SWTHZ (SweatHouz) Germantown
Nashville · last checked Oct 1, 2026 · Report a wrong detail
- Infrared sauna
- Cold plunge
Private contrast therapy suite. Memberships are valid at all SWTHZ locations.
- Day pass
- $80, checked Oct 1, 2026
- Intro offer
- First visit $40
- Membership
- $269 a month
- Plunge temperature
- Not listed
- Sauna type
- Infrared
- Swimsuit
- Not listed
- Towels
- Not listed
- Booking
- Required
- Hours
- Hours not listed
About prices: Drop-in $80 for a 60-minute private suite with infrared sauna, cold plunge and vitamin C shower; first visit $40.
Prices from SWTHZ (SweatHouz) Germantown's website, checked Oct 1, 2026.
Is this your business? Claim it free to update prices, hours and photos.
See all saunas and cold plunges in Nashville
Bring it home
Best if you want a chiller nowJUGRFIT 90-Gallon Cold Plunge Tub with 1050W Water ChillerSee why we picked it
Best bigger panel you can hang on a doorLifepro Bioheal Red Light Therapy PanelSee why we picked it
Worth it for long sessions, and it comes as a pairHalsa wool felt sauna hat, 2 packSee why we picked it
Want this at home?
Our guides compare home saunas, cold plunge tubs and red light gear, and what each costs to run.
- Best cold plunge tubChiller tub or a tub you fill with ice
Best sauna blanketThe cheapest way to get heat at home
Best home saunaPlug-in cabins that need no electrician
What a home sauna costsAll-in prices and a calculator against your membership
Best red light maskA sensible gift, and how to spot a gimmick
Best red light panelHow to read irradiance, and a panel that fits your wall
Best one-person saunaWhat fits a small apartment and a standard outlet
Best budget ice bathThree inflatable tubs, and what none of them says
Sauna accessories worth buyingA short list of what earns its place, and what to skip
Best sauna robeKilt or robe, and what the weights mean
Prices and hours last checked Oct 1, 2026. Something wrong? Tell us.