Sauna Hour
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sēk Sauna Studio

Franklin · last checked Oct 1, 2026 · Report a wrong detail

  • Infrared sauna
  • Cold plunge
  • Red light

Private rooms with an infrared cabin for up to three people (extra guests $10 each), one-person pods, red light, pressotherapy and a cold plunge. Contrast therapy is a sauna session followed by a plunge session.

Day pass
$60, checked Oct 1, 2026
Intro offer
Intro Week Pass: 4 sessions in 7 days for $99
Membership
$299 a month
Plunge temperature
Not listed
Sauna type
Infrared
Swimsuit
Not listed
Towels
Not listed
Booking
Recommended
Hours
Monday9 am to 8 pm
Tuesday9 am to 8 pm
Wednesday9 am to 8 pm
Thursday9 am to 8 pm
Friday9 am to 5 pm
Saturday10 am to 5 pm
Sunday11 am to 5 pm

About prices: Infrared cabin (40 minutes, seats three) $60; one-person infrared pod (30 minutes) $60; cold plunge $30; red light and pressotherapy $60. Cheapest plan with a daily session is sēk Daily at $299 a month; 4 sessions a month is $99.

Prices from sēk Sauna Studio's website, checked Oct 1, 2026.

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Prices and hours last checked Oct 1, 2026. Something wrong? Tell us.