Sauna Hour

REX Wellness Center of Knightdale

Knightdale · last checked Sep 27, 2026 · Report a wrong detail

  • Sauna
  • Steam room

Membership required. This place doesn't sell single visits or day passes. Memberships start at $79 a month.

Hospital-run health club with a pool, whirlpool, sauna and steam room. Not yet confirmed that a guest pass covers the sauna.

Day pass
None: membership required
Membership
$79 a month
Plunge temperature
No cold plunge listed
Sauna type
Steam
Hours
Monday5 am to 8 pm
Tuesday5 am to 8 pm
Wednesday5 am to 8 pm
Thursday5 am to 8 pm
Friday5 am to 7 pm
Saturday8 am to 6 pm
Sunday8 am to 6 pm

Not published by REX Wellness Center of Knightdale: intro offer, swimsuit, towels, booking.

About prices: A daily guest pass is listed at $25, but the site does not say whether it includes the sauna and steam room or whether a member must bring you. Individual membership $79 a month.

Prices from REX Wellness Center of Knightdale's website, checked Sep 27, 2026.

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Prices and hours last checked Sep 27, 2026. Something wrong? Tell us.