Saunas and cold plunges in North Carolina

114 places in 1 area · day passes from $12

Cities we cover

  1. Raleigh-Durham114$12$45

The bar runs from the cheapest day pass to the typical one, on a $0 to $100 scale.

For your home

What to buy if you want a sauna, cold plunge or red light at home, and what it costs.

See all 10 guides

Prices and hours last checked Oct 7, 2026. Something wrong? Tell us.