Sauna Hour
Red Light Method Midtown logo

Red Light Method Midtown

Atlanta · last checked Oct 8, 2026 · Report a wrong detail

  • Sauna
  • Red light

Red light studio inside a med spa.

Day pass
Price not listed
Intro offer
Not listed
Membership
$109 a month
Plunge temperature
No cold plunge listed
Sauna type
Not listed
Swimsuit
Not listed
Towels
Not listed
Booking
Not listed
Hours
Monday6 am to 8 pm
Tuesday8 am to 8 pm
Wednesday6 am to 8 pm
Thursday8 am to 8 pm
Friday8 am to 2 pm
Saturday8 am to 2 pm
SundayClosed

About prices: Red light memberships start at $109/month (Renew, 4-pack). The studio sits inside a med spa that also has a salt sauna and steam sauna.

Prices from Red Light Method Midtown's website, checked Oct 8, 2026.

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Prices and hours last checked Oct 8, 2026. Something wrong? Tell us.