Saunas and cold plunges in Atlanta
167 places · day passes from $10 · prices checked October 2026
Atlanta has the most places (57), followed by Marietta (16) and Alpharetta (11). A single visit costs from $10 at FLEX Spas Atlanta to $99, and about $42 at a typical place. 7 of them are Korean spas or bathhouses, where one entry fee covers the whole day. 75 of them offer red light, often in the same visit as the sauna.
FLEX Spas Atlanta
$10day pass76 4th St NW, Atlanta, GA 30308 (opens in a new tab)
Atlanta
- Sauna
- Bathhouse
- Steam room
Every day Open 24 hours
Go to FLEX Spas Atlanta's website (opens in a new tab)
Roman Holiday Sauna & Well Being
$25day pass5979 Buford Hwy NE, Doraville, GA 30340 (opens in a new tab)
Doraville
- Sauna
- Korean spa
- Steam room
Every day Open 24 hours
Go to Roman Holiday Sauna & Well Being's website (opens in a new tab)
The Training Room ATL
$29day pass742 Ponce De Leon Pl NE, Atlanta, GA 30306 (opens in a new tab)
Atlanta
- Infrared sauna
Mon to Thu 5:10 am to 7:30 pm; Fri 5:10 am to 5:30 pm; Sat 9 am to 2 pm; Sun 8 am to 2 pm
Go to The Training Room ATL's website (opens in a new tab)
Gangnam Sauna
$30day pass6005 Buford Hwy, Norcross, GA 30071 (opens in a new tab)
Norcross
- Sauna
- Korean spa
- Steam room
Every day Open 24 hours
Go to Gangnam Sauna's website (opens in a new tab)
Zivel Performance & Recovery - Buckhead
$30day pass2221 Peachtree Rd NE Ste F, Atlanta, GA 30309 (opens in a new tab)
Atlanta
- Infrared sauna
- Red light
- Cryotherapy
Mon to Thu 8 am to 7 pm; Fri 8 am to 5 pm; Sat, Sun 10 am to 3 pm
Go to Zivel Performance & Recovery - Buckhead's website (opens in a new tab)
HALO Salt + Energy Studio
$33day pass216 Washington Ave NE, Marietta, GA 30060 (opens in a new tab)
Marietta
- Infrared sauna
Mon 9:30 am to 5:30 pm; Tue 2 pm to 5:30 pm; Wed, Thu 9:30 am to 5:30 pm; Fri 9:30 am to noon; Sat 3 pm to 7 pm; Sun closed
Go to HALO Salt + Energy Studio's website (opens in a new tab)
Icebox Cryotherapy Alpharetta
$40day pass2685 Old Milton Pkwy #125, Alpharetta, GA 30009 (opens in a new tab)
Alpharetta
- Infrared sauna
- Red light
- Cryotherapy
Mon closed; Tue to Thu 9 am to 7 pm; Fri, Sat 9 am to 5 pm; Sun 11 am to 5 am
Go to Icebox Cryotherapy Alpharetta's website (opens in a new tab)
Icebox Cryotherapy Buckhead
$40day pass3872 Roswell Road #A2, Atlanta, GA 30342 (opens in a new tab)
Atlanta
- Infrared sauna
- Red light
- Cryotherapy
Mon to Thu 9 am to 7 pm; Fri to Sun 9 am to 5 pm
Go to Icebox Cryotherapy Buckhead's website (opens in a new tab)
Icebox Cryotherapy East Cobb
$40day pass4880 Lower Roswell Rd Ste 630, Marietta, GA 30068 (opens in a new tab)
Marietta
- Infrared sauna
- Red light
- Cryotherapy
Mon to Thu 9 am to 7 pm; Fri, Sat 9 am to 5 pm; Sun 11 am to 4 pm
Go to Icebox Cryotherapy East Cobb's website (opens in a new tab)
Icebox Cryotherapy Peachtree Corners
$40day pass4880 Peachtree Corners Cir #1120-B, Norcross, GA 30092 (opens in a new tab)
Norcross
- Infrared sauna
- Red light
- Cryotherapy
Mon noon to 7 pm; Tue to Thu 9 am to 7 am; Fri, Sat 9 am to 5 pm; Sun noon to 5 pm
Go to Icebox Cryotherapy Peachtree Corners's website (opens in a new tab)
Icebox Cryotherapy Woodstock
$40day pass1428 Towne Lake Pkwy Ste 97, Woodstock, GA 30189 (opens in a new tab)
Woodstock
- Infrared sauna
- Red light
- Cryotherapy
Hours not listed
Go to Icebox Cryotherapy Woodstock's website (opens in a new tab)
Jeju Sauna
$40day pass3555 Gwinnett Pl Dr NW, Duluth, GA 30096 (opens in a new tab)
Duluth
- Sauna
- Korean spa
- Steam room
Every day Open 24 hours
Go to Jeju Sauna's website (opens in a new tab)
Qi Clay Sauna
$40day pass7130 Buford Hwy NE A-107, Doraville, GA 30340 (opens in a new tab)
Doraville
- Sauna
- Korean spa
- Steam room
Every day 10 am to 7 pm
Go to Qi Clay Sauna's website (opens in a new tab)
SweatHouz Buckhead Contrast Therapy Studio
$40day pass3005 Peachtree Rd NE Ste 250, Atlanta, GA 30305 (opens in a new tab)
Atlanta
- Infrared sauna
- Cold plunge
Sauna room
Hours not listed
Go to SweatHouz Buckhead Contrast Therapy Studio's website (opens in a new tab)980 Howell Mill Rd NW Ste 4, Atlanta, GA 30318 (opens in a new tab)
Atlanta
- Infrared sauna
- Cold plunge
Sauna room
Hours not listed
Go to SweatHouz West Midtown Contrast Therapy Studio's website (opens in a new tab)
Restore Hyper Wellness Alpharetta
$42day pass7155 Avalon Way, Alpharetta, GA 30009 (opens in a new tab)
Alpharetta
- Infrared sauna
- Red light
Mon to Fri 10 am to 7 pm; Sat 9 am to 5 pm; Sun 11 am to 5 pm
Go to Restore Hyper Wellness Alpharetta's website (opens in a new tab)Restore Hyper Wellness Atlanta - Vinings
$42day pass4300 Paces Ferry Road Southeast, Suite 240, Atlanta, GA 30339 (opens in a new tab)
Atlanta
- Infrared sauna
- Red light
Mon to Fri 10 am to 7 pm; Sat 9 am to 5 pm; Sun 11 am to 5 pm
Go to Restore Hyper Wellness Atlanta - Vinings's website (opens in a new tab)2250 Marietta Blvd NW, Suite 208, Atlanta, GA 30318 (opens in a new tab)
Atlanta
- Infrared sauna
- Red light
Mon to Thu 10 am to 6:30 pm; Fri 10 am to 6 pm; Sat 9:30 am to 5 pm; Sun 11 am to 5 pm
Go to Restore Hyper Wellness Atlanta - Westside Village's website (opens in a new tab)Restore Hyper Wellness Buford
$42day pass2925 Buford Dr., Suite 2525, Buford, GA 30519 (opens in a new tab)
Buford
- Infrared sauna
- Red light
Mon to Fri 10 am to 7 pm; Sat 9 am to 5 pm; Sun 11 am to 5 pm
Go to Restore Hyper Wellness Buford's website (opens in a new tab)Restore Hyper Wellness Dunwoody - Perimeter
$42day pass4706 Ashford Dunwoody Road, Building B1, Suite 200, Dunwoody, GA 30338 (opens in a new tab)
Dunwoody
- Infrared sauna
- Red light
Mon to Thu 10 am to 7 pm; Fri 10 am to 6 pm; Sat 9 am to 5 pm; Sun 10 am to 4 pm
Go to Restore Hyper Wellness Dunwoody - Perimeter's website (opens in a new tab)Restore Hyper Wellness Peachtree City
$42day pass1202 N Peachtree Pkwy, Peachtree City, GA 30269 (opens in a new tab)
Peachtree City
- Infrared sauna
- Red light
Mon to Fri 10 am to 7 pm; Sat, Sun 10 am to 5 pm
Go to Restore Hyper Wellness Peachtree City's website (opens in a new tab)Restore Hyper Wellness Woodstock
$42day pass420 Chambers Street, Woodstock, GA 30188 (opens in a new tab)
Woodstock
- Infrared sauna
- Red light
Mon to Fri 10 am to 7 pm; Sat 9 am to 5 pm; Sun 11 am to 5 pm
Go to Restore Hyper Wellness Woodstock's website (opens in a new tab)
FLO2S
$45day pass427 Moreland Ave NE #800, Atlanta, GA 30307 (opens in a new tab)
Atlanta
- Infrared sauna
Mon to Fri 9 am to 9 pm; Sat, Sun 8 am to 10 pm
Go to FLO2S's website (opens in a new tab)
Float & Salt Center - Wellness & Beauty Spa
$45day pass1987 Scenic Hwy N #111, Snellville, GA 30078 (opens in a new tab)
Snellville
- Infrared sauna
- Float tank
Mon 9:30 am to 7:30 pm; Tue closed; Wed to Sat 9:30 am to 7:30 pm; Sun 11 am to 7:30 pm
Go to Float & Salt Center - Wellness & Beauty Spa's website (opens in a new tab)
Recharge Lawrenceville Suwanee
$49day pass1164 Satellite Blvd NW, Suwanee, GA 30024 (opens in a new tab)
Suwanee
- Infrared sauna
- Red light
Mon to Fri 10 am to 8 pm; Sat, Sun noon to 5 pm
Go to Recharge Lawrenceville Suwanee's website (opens in a new tab)
Life Time Alpharetta
$50day pass855 North Point Pkwy, Alpharetta, GA 30005 (opens in a new tab)
Alpharetta
- Sauna
- Cold plunge
Shared sauna
Mon to Fri 4 am to midnight; Sat, Sun 6 am to 11 pm
Go to Life Time Alpharetta's website (opens in a new tab)Life Time Johns Creek
$50day pass11555 Johns Creek Pkwy, Johns Creek, GA 30097 (opens in a new tab)
Johns Creek
- Sauna
- Cold plunge
Shared sauna
Mon to Fri 4 am to midnight; Sat, Sun 6 am to 11 pm
Go to Life Time Johns Creek's website (opens in a new tab)Life Time Sugarloaf
$50day pass1823 N Brown Rd, Lawrenceville, GA 30043 (opens in a new tab)
Lawrenceville
- Sauna
- Cold plunge
Shared sauna
Mon to Fri 4 am to midnight; Sat, Sun 6 am to 11 pm
Go to Life Time Sugarloaf's website (opens in a new tab)Life Time Woodstock
$50day pass14200 Hwy 92, Woodstock, GA 30188 (opens in a new tab)
Woodstock
- Sauna
- Cold plunge
Shared sauna
Mon to Fri 4 am to midnight; Sat, Sun 6 am to 11 pm
Go to Life Time Woodstock's website (opens in a new tab)Life Time Sandy Springs
$60day pass5600 Roswell Road Building I, Sandy Springs, GA 30342 (opens in a new tab)
Sandy Springs
- Sauna
Shared sauna
Mon to Fri 4 am to midnight; Sat, Sun 6 am to 11 pm
Go to Life Time Sandy Springs's website (opens in a new tab)SweatHouz Krog St Contrast Therapy Studio
$70day pass99 Krog St NE Ste C120, Atlanta, GA 30307 (opens in a new tab)
Atlanta
- Infrared sauna
- Cold plunge
Sauna room
Hours not listed
Go to SweatHouz Krog St Contrast Therapy Studio's website (opens in a new tab)SweatHouz Midtown Contrast Therapy Studio
$70day pass1080 Peachtree St NE Unit 13A, Atlanta, GA 30309 (opens in a new tab)
Atlanta
- Infrared sauna
- Cold plunge
Sauna room
Hours not listed
Go to SweatHouz Midtown Contrast Therapy Studio's website (opens in a new tab)SweatHouz Roswell Contrast Therapy Studio
$70day pass1035 Alpharetta Hwy Ste 1400, Roswell, GA 30075 (opens in a new tab)
Roswell
- Infrared sauna
- Cold plunge
Sauna room
Hours not listed
Go to SweatHouz Roswell Contrast Therapy Studio's website (opens in a new tab)6050 Roswell Rd NE Ste 200, Sandy Springs, GA 30328 (opens in a new tab)
Sandy Springs
- Infrared sauna
- Cold plunge
Sauna room
Hours not listed
Go to SweatHouz Sandy Springs Contrast Therapy Studio's website (opens in a new tab)SweatHouz Vinings Contrast Therapy Studio
$70day pass4300 Paces Ferry Rd SE Ste 468, Atlanta, GA 30339 (opens in a new tab)
Atlanta
- Infrared sauna
- Cold plunge
Sauna room
Hours not listed
Go to SweatHouz Vinings Contrast Therapy Studio's website (opens in a new tab)
FIT9 Wellness
$75day pass3231 Cains Hill Pl NW Ste 235, Atlanta, GA 30305 (opens in a new tab)
Atlanta
- Infrared sauna
- Cold plunge
- Red light
Hours not listed
Go to FIT9 Wellness's website (opens in a new tab)Life Time Buckhead at Phipps Plaza
$75day pass3470 Peachtree Rd, Atlanta, GA 30326 (opens in a new tab)
Atlanta
- Sauna
Shared sauna
Mon to Fri 4 am to midnight; Sat, Sun 6 am to 11 pm
Go to Life Time Buckhead at Phipps Plaza's website (opens in a new tab)
Icebergozone
$99day pass62 Shawnee Trail SE, Marietta, GA 30067 (opens in a new tab)
Marietta
One-person sauna pod. You sit or lie in a pod, not a room.
- Sauna
- Steam room
Hours not listed
Go to Icebergozone's website (opens in a new tab)
3 Degrees Infrared Sauna Studio
$79a month, no day pass8020 Mall Pkwy, Stonecrest, GA 30038 (opens in a new tab)
Stonecrest
- Infrared sauna
Hours not listed
Go to 3 Degrees Infrared Sauna Studio's website (opens in a new tab)
Aeon Wellness Club
Price not listed899 McFarland Parkway, Suite 400, Alpharetta, GA 30004 (opens in a new tab)
Alpharetta
- Infrared sauna
- Cold plunge
Mon to Thu 5 am to 6:30 pm; Fri 5 am to 5 pm; Sat 8 am to noon; Sun closed
Go to Aeon Wellness Club's website (opens in a new tab)
Be Still Wellness Center and Spa
$85a month, no day pass104 Huddleston Road, Peachtree City, GA 30269-1696 (opens in a new tab)
Peachtree City
- Sauna
- Infrared sauna
- Cold plunge
- Steam room
- Red light
Hours not listed
Go to Be Still Wellness Center and Spa's website (opens in a new tab)
beem Light Sauna Athens
$199a month, no day pass1320 Baxter St., Athens, GA 30606 (opens in a new tab)
Athens
- Infrared sauna
- Red light
Mon 8 am to 8 pm; Tue 9 am to 7 pm; Wed 8 am to 8 pm; Thu 9 am to 7 pm; Fri 8 am to 5 pm; Sat 9 am to 3 pm; Sun 11 am to 4 pm
Go to beem Light Sauna Athens's website (opens in a new tab)beem Light Sauna Atlanta Glenwood
Price not listed475 Bill Kennedy Wy Sta A, Atlanta, GA 30316 (opens in a new tab)
Atlanta
- Infrared sauna
- Red light
Hours not listed
Go to beem Light Sauna Atlanta Glenwood's website (opens in a new tab)Clean Start Cleansing Atlanta
Price not listed631 Miami Cir NE Ste 32, Atlanta, GA 30324 (opens in a new tab)
Atlanta
- Infrared sauna
- Red light
Mon 10 am to 3 pm; Tue to Sat 10 am to 6 pm; Sun closed
Go to Clean Start Cleansing Atlanta's website (opens in a new tab)Contrast Artisan Ales
Price not listed101 Church St NW, Marietta, GA 30060 (opens in a new tab)
Marietta
- Sauna
- Cold plunge
Mon to Thu 5 pm to 10 pm; Fri 3 pm to 11 pm; Sat 1 pm to 11 pm; Sun 1 pm to 8 pm
Go to Contrast Artisan Ales's website (opens in a new tab)
Degree Wellness Dunwoody
$65a month, no day pass4530 Olde Perimeter Way Ste 100, Atlanta, Dunwoody, GA 30346 (opens in a new tab)
Dunwoody
- Infrared sauna
- Cold plunge
- Red light
- Cryotherapy
Mon to Fri 8 am to 7 pm; Sat, Sun 10 am to 5 pm
Go to Degree Wellness Dunwoody's website (opens in a new tab)
Degree Wellness North Druid Hills
$149a month, no day pass2484 Briarcliff Rd NE Ste 25, Atlanta, Atlanta (N. Druid Hills), GA 30329 (opens in a new tab)
Atlanta (N. Druid Hills)
- Infrared sauna
- Cold plunge
- Red light
- Cryotherapy
Every day 7 am to 7 pm
Go to Degree Wellness North Druid Hills's website (opens in a new tab)
Do Not Disturb
$150a month, no day pass675 Ponce De Leon Ave NE E186, Atlanta, GA 30308 (opens in a new tab)
Atlanta
- Infrared sauna
- Cold plunge
- Red light
Mon to Fri 10 am to 8 pm; Sat 9 am to 7 pm; Sun 10 am to 6 pm
Go to Do Not Disturb's website (opens in a new tab)Elevation Wellbeing
Price not listedOptimist Lofts Retail Suites, 2115 Piedmont Rd NE #104, Atlanta, GA 30324 (opens in a new tab)
Atlanta
- Sauna
Hours not listed
Call Elevation Wellbeing (opens in a new tab)
Glow Sauna Studios Sandy Springs
$109a month, no day pass5982 Roswell Rd NE, Sandy Springs, GA 30328 (opens in a new tab)
Sandy Springs
- Infrared sauna
- Red light
Hours not listed
Go to Glow Sauna Studios Sandy Springs's website (opens in a new tab)
Heal Thyself Atlanta
Price not listed158 Moreland Ave SE, Atlanta, GA 30316 (opens in a new tab)
Atlanta
- Infrared sauna
Every day Open 24 hours
Go to Heal Thyself Atlanta's website (opens in a new tab)
iCRYO Marietta
Price not listed2745 Sandy Plains Rd Ste 105, Marietta, GA 30066 (opens in a new tab)
Marietta
- Infrared sauna
- Red light
- Cryotherapy
Mon to Fri 8 am to 8 pm; Sat, Sun 10 am to 4 pm
Go to iCRYO Marietta's website (opens in a new tab)
Indigo Wellness
Price not listed1963 Hosea L Williams Dr SE R107, Atlanta, GA 30317 (opens in a new tab)
Atlanta
- Infrared sauna
- Red light
Mon to Sat 10 am to 6:30 pm; Sun 11 am to 6 pm
Go to Indigo Wellness's website (opens in a new tab)
Intentional Moments Spa & Wellness Lounge
Only with a treatment1611 Satellite Blvd NW #3, Duluth, GA 30097 (opens in a new tab)
Duluth
Sauna only with a treatment. You have to book a spa treatment.
- Infrared sauna
- Red light
Hours not listed
Go to Intentional Moments Spa & Wellness Lounge's website (opens in a new tab)iVannah Wellness Spa & Recovery
Price not listed2962 Ember Dr, Decatur, GA 30034 (opens in a new tab)
Decatur
- Sauna
Mon to Fri 8:30 am to 8 pm; Sat 9 am to 8 pm; Sun 11 am to 5 pm
Call iVannah Wellness Spa & Recovery (opens in a new tab)
Marietta Town Center Sauna
Price not listed2769 Chastain Meadows Pkwy NW #10, Marietta, GA 30066 (opens in a new tab)
Marietta
- Sauna
- Cold plunge
Every day 8 am to midnight
Go to Marietta Town Center Sauna's website (opens in a new tab)Pause Buckhead
$159a month, no day pass3535 Northside Pkwy NW Suite 3516 Atlanta, GA, GA 30327 (opens in a new tab)
GA
- Infrared sauna
- Cold plunge
Mon to Fri 8 am to 8 pm; Sat, Sun 9 am to 7 pm
Go to Pause Buckhead's website (opens in a new tab)Pause East Cobb - Marietta
$79a month, no day pass4475 Roswell Rd, Marietta, GA 30062 (opens in a new tab)
Marietta
- Infrared sauna
- Cold plunge
Mon to Thu 9 am to 9 pm; Fri, Sat 8 am to 8 pm; Sun 10 am to 7 pm
Go to Pause East Cobb - Marietta's website (opens in a new tab)
Pulse Performance Studio Buckhead
Price not listed2286 Peachtree Rd Ste B, Atlanta, GA 30309 (opens in a new tab)
Atlanta
- Infrared sauna
- Red light
Mon 6:30 am to 6:30 pm; Tue, Wed 6:30 am to 3 pm; Thu 6:30 am to 6:30 pm; Fri 6:30 am to 3 pm; Sat 7 am to 3 pm; Sun 9 am to 2 pm
Go to Pulse Performance Studio Buckhead's website (opens in a new tab)
Red Light Method East Cobb
$199a month, no day pass137 Johnson Ferry Rd Ste 2135, Marietta, GA 30068 (opens in a new tab)
Marietta
- Infrared sauna
- Red light
Hours not listed
Go to Red Light Method East Cobb's website (opens in a new tab)
Red Light Method Midtown
$109a month, no day pass270 17th St NW Unit 300, Atlanta, GA 30363 (opens in a new tab)
Atlanta
- Sauna
- Red light
Mon 6 am to 8 pm; Tue 8 am to 8 pm; Wed 6 am to 8 pm; Thu 8 am to 8 pm; Fri, Sat 8 am to 2 pm; Sun closed
Go to Red Light Method Midtown's website (opens in a new tab)
Red Light Therapy Atlanta
Price not listed1959 Piedmont Rd NE, Atlanta, GA 30324 (opens in a new tab)
Atlanta
- Red light
Mon closed; Tue 9 am to 7 pm; Wed to Fri closed; Sat 9 am to 3 pm; Sun closed
Go to Red Light Therapy Atlanta's website (opens in a new tab)Red Zen Spa
Price not listed50 Ernest W Barrett Pkwy NW Ste 4015/Room 106, Marietta, GA 30066 (opens in a new tab)
Marietta
- Red light
Hours not listed
Call Red Zen Spa (opens in a new tab)Renew Haven Spa
Price not listed750 Hammond Dr Building #15 Suite 350, Sandy Springs, GA 30328 (opens in a new tab)
Sandy Springs
- Steam room
Hours not listed
Call Renew Haven Spa (opens in a new tab)
RestFuel
$230a month, no day pass3158 Peachtree Rd NE, Suite A, Atlanta, GA 30305, Buckhead, Southeast 30305 (opens in a new tab)
Atlanta
- Infrared sauna
- Cold plunge
- Red light
Hours not listed
Go to RestFuel's website (opens in a new tab)Restore Hyper Wellness Atlanta - Midtown
$99a month, no day pass931 Monroe Dr NE, Unit 111A, Atlanta, GA 30308 (opens in a new tab)
Atlanta
- Infrared sauna
- Red light
Mon to Thu 10 am to 7 pm; Fri 10 am to 6 pm; Sat 9 am to 5 pm; Sun 10 am to 4 pm
Go to Restore Hyper Wellness Atlanta - Midtown's website (opens in a new tab)
Salt n' Sauna Wellness
$99a month, no day pass735 N Main St Ste 1900, Alpharetta, GA 30009 (opens in a new tab)
Alpharetta
- Infrared sauna
- Red light
Mon to Thu 10 am to 7 pm; Fri, Sat 10 am to 4 pm; Sun closed
Go to Salt n' Sauna Wellness's website (opens in a new tab)Spa at The Starling
Only with a treatment188 14th St NE, Atlanta, GA 30361 (opens in a new tab)
Atlanta
Sauna only with a treatment. You have to book a spa service.
- Steam room
Hours not listed
Go to Spa at The Starling's website (opens in a new tab)
Spa Land & Sauna
Price not listed2645 N Berkeley Lake Rd NW Bldg C, Duluth, GA 30096 (opens in a new tab)
Duluth
- Sauna
- Korean spa
- Steam room
Mon to Thu 9 am to midnight; Fri to Sun 9 am to 2 am
Go to Spa Land & Sauna's website (opens in a new tab)
Studio Recovery
Price not listed3894 Due W Rd NW Suite# 265, Marietta, GA 30064 (opens in a new tab)
Marietta
- Infrared sauna
- Cold plunge
- Red light
- Cryotherapy
Mon closed; Tue to Fri 10 am to 6 pm; Sat 9 am to 1 pm; Sun closed
Go to Studio Recovery's website (opens in a new tab)
Sweatheory Roswell
$150a month, no day pass10170 Swaybranch Drive, Roswell, GA 30075 (opens in a new tab)
Roswell
One-person sauna pod. You sit or lie in a pod, not a room.
- Infrared sauna
Mon to Fri 10 am to 6 pm; Sat, Sun 8 am to 4 pm
Go to Sweatheory Roswell's website (opens in a new tab)
TAJ SPA BY SAMAR
Only with a treatment11285 Elkins Rd Suite A2, Roswell, GA 30076 (opens in a new tab)
Roswell
Sauna only with a treatment. You have to book a hammam ritual.
- Bathhouse
- Steam room
Hours not listed
Go to TAJ SPA BY SAMAR's website (opens in a new tab)Take The Plunge
Price not listed6721 Bells Ferry Rd Ste d114, Woodstock, GA 30189 (opens in a new tab)
Woodstock
- Cold plunge
Mon 6:30 am to 8:30 am, 11 am to 7 pm; Tue 6:30 am to 8:30 am, 11 am to 6 pm; Wed 6:30 am to 8:30 am, 11 am to 7 pm; Thu 6:30 am to 8:30 am, 11 am to 6 pm; Fri midnight to 6 pm; Sat 8 am to 4 pm; Sun closed
Call Take The Plunge (opens in a new tab)TBK WELLNESS SPA
Price not listed620 Glen Iris Dr NE Unit 112, Atlanta, GA 30308 (opens in a new tab)
Atlanta
- Infrared sauna
Mon to Fri 8 am to 9 pm; Sat 9 am to 8 pm; Sun 9 am to 7 pm
Go to TBK WELLNESS SPA's website (opens in a new tab)The Goddess Xperience Wellness Spa
Price not listed3372 Peachtree Rd NE, Atlanta, GA 30326 (opens in a new tab)
Atlanta
- Sauna
Mon closed; Tue, Wed 10 am to 7 pm; Thu 10 am to midnight; Fri midnight to 7 am, 10 am to 7 pm; Sat 9 am to 7 pm; Sun noon to 6 pm
Call The Goddess Xperience Wellness Spa (opens in a new tab)
The Intown Retreat
$120a month, no day pass102 Church St, Decatur, GA 30030 (opens in a new tab)
Decatur
- Sauna
- Cold plunge
Every day 9 am to 9 pm
Go to The Intown Retreat's website (opens in a new tab)
The Salt Center: Float & Wellness Spa
$175a month, no day pass2650 Holcomb Bridge Rd Suite #410, Alpharetta, GA 30022 (opens in a new tab)
Alpharetta
- Infrared sauna
- Float tank
Every day 9 am to 7:30 pm
Go to The Salt Center: Float & Wellness Spa's website (opens in a new tab)
The Spa
Only with a treatment265 Peachtree Center Ave NE, Atlanta, GA 30303 (opens in a new tab)
Atlanta
Sauna only with a treatment. You have to book a spa appointment.
- Steam room
Every day 6 am to 10 pm
Go to The Spa's website (opens in a new tab)The Spa at Four Seasons Atlanta
Only with a treatment75 14th St NE, Atlanta, GA 30309 (opens in a new tab)
Atlanta
Sauna only with a treatment. You have to book a spa treatment.
- Steam room
Hours not listed
Call The Spa at Four Seasons Atlanta (opens in a new tab)
The St. Regis Atlanta Spa
Only with a treatmentThe St. Regis Atlanta, 88 W Paces Ferry Rd NW, Atlanta, GA 30305 (opens in a new tab)
Atlanta
Sauna only with a treatment. You have to book a spa treatment.
- Steam room
Mon to Thu 11 am to 6 pm; Fri, Sat 11 am to 7 pm; Sun 11 am to 6 pm
Go to The St. Regis Atlanta Spa's website (opens in a new tab)
The Whitley Spa, Atlanta Buckhead
Only with a treatment3434 Peachtree Rd NE, Atlanta, GA 30326 (opens in a new tab)
Atlanta
Sauna only with a treatment. You have to book a spa treatment.
- Steam room
Mon to Fri 5 am to 10 pm; Sat, Sun 6 am to 10 pm
Go to The Whitley Spa, Atlanta Buckhead's website (opens in a new tab)
THRIVE
Price not listed3568 Old Milton Pkwy, Alpharetta, GA 30005 (opens in a new tab)
Alpharetta
- Sauna
- Red light
- Cryotherapy
Mon to Fri 9 am to 6 pm; Sat 10 am to 4 pm; Sun closed
Go to THRIVE's website (opens in a new tab)
Wave Wellness
Price not listed44 Milton Ave Ste 101, Alpharetta, GA 30009 (opens in a new tab)
Alpharetta
- Infrared sauna
Mon noon to 6 pm; Tue, Wed 8 am to 2 pm; Thu noon to 6 pm; Fri 8 am to 2 pm; Sat, Sun closed
Go to Wave Wellness's website (opens in a new tab)
Well Lab & Seoul Theory
$99a month, no day pass2315 Oak Rd. Suite 100, Snellville, GA 30078 (opens in a new tab)
Snellville
- Infrared sauna
- Cold plunge
- Red light
Hours not listed
Go to Well Lab & Seoul Theory's website (opens in a new tab)
Well-Being Place
Price not listed1901 Macy Dr, Roswell, GA 30076 (opens in a new tab)
Roswell
- Infrared sauna
- Red light
Hours not listed
Go to Well-Being Place's website (opens in a new tab)
191 Resolution Fitness
$29a month191 Peachtree Rd NE Ste 300, Atlanta, GA 30303 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Sauna
- Steam room
Hours not listed
Go to 191 Resolution Fitness's website (opens in a new tab)
Andrew & Walter Young Family YMCA
Membership required2220 Campbellton Road SW, Atlanta, GA 30311 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Sauna
- Steam room
Mon to Thu 5 am to 9 pm; Fri 5 am to 8 pm; Sat, Sun 8 am to 5 pm
Go to Andrew & Walter Young Family YMCA's website (opens in a new tab)Carl E. Sanders Family YMCA at Buckhead
Membership required1160 Moores Mill Road, Atlanta, GA 30327 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Sauna
- Steam room
Mon to Thu 5 am to 10 pm; Fri 5 am to 8 pm; Sat, Sun 7 am to 6 pm
Go to Carl E. Sanders Family YMCA at Buckhead's website (opens in a new tab)Cowart Family YMCA
Membership required3692 Ashford Dunwoody Rd, Atlanta, GA 30319 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Sauna
- Steam room
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 7 am to 6 pm
Go to Cowart Family YMCA's website (opens in a new tab)
East Lake Family YMCA
Membership required275 Eva Davis Way, Atlanta, GA 30317 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Sauna
- Steam room
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 7 am to 6 pm
Go to East Lake Family YMCA's website (opens in a new tab)
EoS Fitness Austell
$9.99a month5055 Austell Rd, Ste 171, Austell, GA 30106 (opens in a new tab)
Austell
Membership required. No single visits.
- Sauna
Shared sauna
Hours not listed
Go to EoS Fitness Austell's website (opens in a new tab)EoS Fitness Milton
$9.99a month700 McFarland Pkwy, Milton, GA 30004 (opens in a new tab)
Milton
Membership required. No single visits.
- Sauna
Shared sauna
Hours not listed
Go to EoS Fitness Milton's website (opens in a new tab)EoS Fitness Roswell
$9.99a month2880 Holcomb Bridge Rd, Roswell, GA 30022 (opens in a new tab)
Roswell
Membership required. No single visits.
- Sauna
Shared sauna
Hours not listed
Go to EoS Fitness Roswell's website (opens in a new tab)
exhale Spa
$159a month1065 Peachtree Street, NE Atlanta, GA 30309 (opens in a new tab)
NE Atlanta
Membership required. No single visits.
- Sauna
- Steam room
Hours not listed
Go to exhale Spa's website (opens in a new tab)
Gold's Gym Hamilton Mill
Membership required1250 Auburn Rd Ste 300, Dacula, GA 30019 (opens in a new tab)
Dacula
Membership required. No single visits.
- Sauna
Shared sauna
Mon to Thu 4:30 am to 10 pm; Fri 4:30 am to 9 pm; Sat, Sun 8 am to 7 pm
Go to Gold's Gym Hamilton Mill's website (opens in a new tab)
HOTWORX Acworth
Membership required3335 Cobb Parkway NW, Acworth, GA 30101 (opens in a new tab)
Acworth
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Acworth's website (opens in a new tab)HOTWORX Alpharetta Halcyon
Membership required1620 Oak Farm Rd., Alpharetta, GA 30005 (opens in a new tab)
Alpharetta
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Alpharetta Halcyon's website (opens in a new tab)HOTWORX Alpharetta N Main St.
Membership required869 N. Main Street, Alpharetta, GA 30009 (opens in a new tab)
Alpharetta
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Alpharetta N Main St.'s website (opens in a new tab)HOTWORX Athens
Membership required496 Baxter St, Athens, GA 30605 (opens in a new tab)
Athens
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Athens's website (opens in a new tab)HOTWORX Atlanta Decatur
Membership required2090 North Decatur Rd, Decatur, GA 30033 (opens in a new tab)
Decatur
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Atlanta Decatur's website (opens in a new tab)HOTWORX Atlanta Grant Park
Membership required780 Memorial Dr. SE, Atlanta, GA 30316 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Atlanta Grant Park's website (opens in a new tab)HOTWORX Atlanta West MidTown
Membership required1042 Northside Dr NW, Atlanta, GA 30318 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Atlanta West MidTown's website (opens in a new tab)HOTWORX Bogart
Membership required2421 Malcom Bridge Rd., Bogart, GA 30622 (opens in a new tab)
Bogart
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Bogart's website (opens in a new tab)HOTWORX Braselton
Membership required1239 Friendship Rd., Braselton, GA 30517 (opens in a new tab)
Braselton
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Braselton's website (opens in a new tab)HOTWORX Brookhaven
Membership required1430 Dresden Dr. NE, Brookhaven, GA 30319 (opens in a new tab)
Brookhaven
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Brookhaven's website (opens in a new tab)HOTWORX Buford Mall of Georgia
Membership required11 Buford Village Way, Buford, GA 30518 (opens in a new tab)
Buford
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Buford Mall of Georgia's website (opens in a new tab)HOTWORX Canton Riverstone
Membership required147 Reinhardt College Parkway, Canton, GA 30114 (opens in a new tab)
Canton
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Canton Riverstone's website (opens in a new tab)HOTWORX Carrollton Carrollton Crossroads Plaza
Membership required1333 South Park Street, Carrollton, GA 30117 (opens in a new tab)
Carrollton
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Carrollton Carrollton Crossroads Plaza's website (opens in a new tab)HOTWORX Cartersville
Membership required650 Henderson Dr., Cartersville, GA 30120 (opens in a new tab)
Cartersville
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Cartersville's website (opens in a new tab)HOTWORX Cumming
Membership required5456 Bethelview Rd, Cumming, GA 30040 (opens in a new tab)
Cumming
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Cumming's website (opens in a new tab)HOTWORX Cumming Freedom Parkway
Membership required2599 Freedom PKWY, Cumming, GA 30041 (opens in a new tab)
Cumming
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Cumming Freedom Parkway's website (opens in a new tab)HOTWORX Dawsonville HWY 400
Membership required391 Quill Dr, Dawsonville, GA 30534 (opens in a new tab)
Dawsonville
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Dawsonville HWY 400's website (opens in a new tab)HOTWORX Douglasville Chapel Hill Rd
Membership required2858 Chapel Hill Rd, Douglasville, GA 30135 (opens in a new tab)
Douglasville
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Douglasville Chapel Hill Rd's website (opens in a new tab)HOTWORX Holly Springs Sixes Road
Membership required4504 Holly Springs Pkwy, Holly Springs, GA 30115 (opens in a new tab)
Holly Springs
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Holly Springs Sixes Road's website (opens in a new tab)HOTWORX Johns Creek Alpharetta
Membership required3005 Old Alabama Rd, Johns Creek, GA 30022 (opens in a new tab)
Johns Creek
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Johns Creek Alpharetta's website (opens in a new tab)HOTWORX Kennesaw Town Center
Membership required600 Chastain Rd., Kennesaw, GA 30144 (opens in a new tab)
Kennesaw
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Kennesaw Town Center's website (opens in a new tab)HOTWORX Lawrenceville
Membership required4850 Sugarloaf Parkway, Lawrenceville, GA 30044 (opens in a new tab)
Lawrenceville
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Lawrenceville's website (opens in a new tab)HOTWORX Marietta East Cobb
Membership required3162 Johnson Ferry Rd., Marietta, GA 30062 (opens in a new tab)
Marietta
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Marietta East Cobb's website (opens in a new tab)HOTWORX Marietta Marietta Square
Membership required800 Whitlock Ave NW, Marietta, GA 30064 (opens in a new tab)
Marietta
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Marietta Marietta Square's website (opens in a new tab)HOTWORX McDonough Jonesboro Rd
Membership required1889 Jonesboro Rd, McDonough, GA 30253 (opens in a new tab)
McDonough
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX McDonough Jonesboro Rd's website (opens in a new tab)HOTWORX Newnan Bullsboro Dr
Membership required1111 Bullsboro Dr, Newnan, GA 30265 (opens in a new tab)
Newnan
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Newnan Bullsboro Dr's website (opens in a new tab)HOTWORX Peachtree City
Membership required232 Commerce Dr, Peachtree City, GA 30269 (opens in a new tab)
Peachtree City
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Peachtree City's website (opens in a new tab)HOTWORX Rome
Membership required340 W 3rd Street, Rome, GA 30165 (opens in a new tab)
Rome
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Rome's website (opens in a new tab)HOTWORX Roswell Sweet Apple
Membership required12020 Etris Rd., Roswell, GA 30075 (opens in a new tab)
Roswell
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Roswell Sweet Apple's website (opens in a new tab)HOTWORX Sandy Springs Perimeter Center
Membership required6115 Peachtree Dunwoody, Sandy Springs, GA 30328 (opens in a new tab)
Sandy Springs
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Sandy Springs Perimeter Center's website (opens in a new tab)HOTWORX Smyrna South Cobb
Membership required4624 Camp Highland Rd SE, Smyrna, GA 30082 (opens in a new tab)
Smyrna
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Smyrna South Cobb's website (opens in a new tab)HOTWORX Stockbridge Stockbridge Village
Membership required3550 HWY 138 SE, Stockbridge, GA 30281 (opens in a new tab)
Stockbridge
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Stockbridge Stockbridge Village's website (opens in a new tab)HOTWORX Suwanee Laurel Springs
Membership required3245 Peachtree Parkway, Suwanee, GA 30024 (opens in a new tab)
Suwanee
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Suwanee Laurel Springs's website (opens in a new tab)HOTWORX Woodstock Towne Lake
Membership required4477 Towne Lake Pkwy., Woodstock, GA 30189 (opens in a new tab)
Woodstock
Membership required. No single visits.
- Infrared sauna
- Red light
Shared sauna
Every day midnight to 11:59 pm
Go to HOTWORX Woodstock Towne Lake's website (opens in a new tab)JM Tull Gwinnett Family YMCA
Membership required2985 Sugarloaf Parkway, Lawrenceville, GA 30045 (opens in a new tab)
Lawrenceville
Membership required. No single visits.
- Sauna
- Steam room
Mon to Thu 5 am to 9 pm; Fri 5 am to 8 pm; Sat, Sun 8 am to 5 pm
Go to JM Tull Gwinnett Family YMCA's website (opens in a new tab)
LA Fitness Alpharetta
Membership required5530 Windward Pkwy Ste H, Alpharetta, GA 30004 (opens in a new tab)
Alpharetta
Membership required. No single visits.
- Sauna
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 8 am to 6 pm
Go to LA Fitness Alpharetta's website (opens in a new tab)LA Fitness Atlanta 19th St
Membership required261 19th St NW Ste 1140, Atlanta, GA 30363 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Sauna
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 8 am to 6 pm
Go to LA Fitness Atlanta 19th St's website (opens in a new tab)LA Fitness Atlanta 5th St NW
Membership required75 5th St NW Ste E, Atlanta, GA 30332 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Sauna
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 8 am to 6 pm
Go to LA Fitness Atlanta 5th St NW's website (opens in a new tab)LA Fitness Atlanta Piedmont Ave
Membership required1544 Piedmont Ave NE Ste 115, Atlanta, GA 30324 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Sauna
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 8 am to 6 pm
Go to LA Fitness Atlanta Piedmont Ave's website (opens in a new tab)LA Fitness Buckhead
Membership required3232 Peachtree Rd NE Ste A, Atlanta, GA 30305 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Sauna
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 8 am to 6 pm
Go to LA Fitness Buckhead's website (opens in a new tab)LA Fitness Carmia Dr
Membership required3755 Carmia Dr SW Ste 700, Atlanta, GA 30331 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Sauna
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 8 am to 6 pm
Go to LA Fitness Carmia Dr's website (opens in a new tab)LA Fitness Cobb Pkwy
Membership required2995 Cobb Pkwy SE, Atlanta, GA 30339 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Sauna
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 8 am to 6 pm
Go to LA Fitness Cobb Pkwy's website (opens in a new tab)LA Fitness Decatur
Membership required1496 Church St, Decatur, GA 30030 (opens in a new tab)
Decatur
Membership required. No single visits.
- Sauna
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 8 am to 6 pm
Go to LA Fitness Decatur's website (opens in a new tab)LA Fitness Duluth Hwy
Membership required1860 Duluth Hwy, Lawrenceville, GA 30043 (opens in a new tab)
Lawrenceville
Membership required. No single visits.
- Sauna
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 8 am to 6 pm
Go to LA Fitness Duluth Hwy's website (opens in a new tab)LA Fitness Lenox
Membership required3535 Peachtree Rd NE Ste 300, Atlanta, GA 30326 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Sauna
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 8 am to 6 pm
Go to LA Fitness Lenox's website (opens in a new tab)LA Fitness Medlock Bridge
Membership required11720 Medlock Bridge Rd #400, Duluth, GA 30097 (opens in a new tab)
Duluth
Membership required. No single visits.
- Sauna
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 8 am to 6 pm
Go to LA Fitness Medlock Bridge's website (opens in a new tab)LA Fitness Mount Vernon Hwy
Membership required1155 Mount Vernon Hwy #600, Dunwoody, GA 30338 (opens in a new tab)
Dunwoody
Membership required. No single visits.
- Sauna
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 8 am to 6 pm
Go to LA Fitness Mount Vernon Hwy's website (opens in a new tab)LA Fitness Mt Zion Cir
Membership required7057 Mt Zion Cir, Morrow, GA 30260 (opens in a new tab)
Morrow
Membership required. No single visits.
- Sauna
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 8 am to 6 pm
Go to LA Fitness Mt Zion Cir's website (opens in a new tab)LA Fitness N Druid Hills
Membership required2880 N Druid Hills Rd NE, Atlanta, GA 30329 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Sauna
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 8 am to 6 pm
Go to LA Fitness N Druid Hills's website (opens in a new tab)LA Fitness Old National Hwy
Membership required6385 Old National Hwy, Atlanta, GA 30349 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Sauna
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 8 am to 6 pm
Go to LA Fitness Old National Hwy's website (opens in a new tab)LA Fitness Peachtree Industrial
Membership required3455 Peachtree Industrial Blvd, Duluth, GA 30096 (opens in a new tab)
Duluth
Membership required. No single visits.
- Sauna
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 8 am to 6 pm
Go to LA Fitness Peachtree Industrial's website (opens in a new tab)LA Fitness Pleasant Hill
Membership required1625 Pleasant Hill Rd Ste 245, Duluth, GA 30096 (opens in a new tab)
Duluth
Membership required. No single visits.
- Sauna
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 8 am to 6 pm
Go to LA Fitness Pleasant Hill's website (opens in a new tab)LA Fitness Roswell Holcomb Bridge
Membership required1475 Holcomb Bridge Rd Ste 189, Roswell, GA 30076 (opens in a new tab)
Roswell
Membership required. No single visits.
- Sauna
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 8 am to 6 pm
Go to LA Fitness Roswell Holcomb Bridge's website (opens in a new tab)LA Fitness Sandy Plains
Membership required2550 Sandy Plains Rd, Marietta, GA 30066 (opens in a new tab)
Marietta
Membership required. No single visits.
- Sauna
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 8 am to 6 pm
Go to LA Fitness Sandy Plains's website (opens in a new tab)LA Fitness Sandy Springs Roswell Rd
Membership required6690 Roswell Rd, Sandy Springs, GA 30328 (opens in a new tab)
Sandy Springs
Membership required. No single visits.
- Sauna
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 8 am to 6 pm
Go to LA Fitness Sandy Springs Roswell Rd's website (opens in a new tab)LA Fitness Snellville
Membership required2279 Pinehurst Rd, Snellville, GA 30078 (opens in a new tab)
Snellville
Membership required. No single visits.
- Sauna
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 8 am to 6 pm
Go to LA Fitness Snellville's website (opens in a new tab)LA Fitness Terrell Mill
Membership required1453 Terrell Mill Road SE #145, Marietta, GA 30067 (opens in a new tab)
Marietta
Membership required. No single visits.
- Sauna
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 8 am to 6 pm
Go to LA Fitness Terrell Mill's website (opens in a new tab)Life Time North Druid Hills
$369a month1515 Sheridan Rd NE, Atlanta, GA 30324 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Sauna
- Cold plunge
Shared sauna
Mon to Fri 4 am to midnight; Sat, Sun 6 am to 11 pm
Go to Life Time North Druid Hills's website (opens in a new tab)Life Time Perimeter
$279a month8 Concourse Pkwy, Atlanta, GA 30328 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Sauna
- Cold plunge
Shared sauna
Mon to Fri 4 am to midnight; Sat, Sun 6 am to 11 pm
Go to Life Time Perimeter's website (opens in a new tab)
LumiVita Buckhead
$199a month2385 Peachtree Rd A3A, Atlanta, GA 30305 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Infrared sauna
- Red light
Mon to Fri 9 am to 7 pm; Sat, Sun 9 am to 5 pm
Go to LumiVita Buckhead's website (opens in a new tab)
LumiVita Midtown
$199a month190 10th St NE, Atlanta, GA 30309 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Infrared sauna
- Red light
Mon 9 am to 3 pm; Tue 9 am to 7 pm; Wed 9 am to 5 pm; Thu 9 am to 7 pm; Fri 9 am to 5 pm; Sat 9 am to 3 pm; Sun closed
Go to LumiVita Midtown's website (opens in a new tab)McCleskey-East Cobb Family YMCA
Membership required1055 East Piedmont Rd, Marietta, GA 30062 (opens in a new tab)
Marietta
Membership required. No single visits.
- Sauna
- Steam room
Mon to Thu 5 am to 10 pm; Fri 5 am to 8 pm; Sat, Sun 7 am to 6 pm
Go to McCleskey-East Cobb Family YMCA's website (opens in a new tab)Northeast Cobb Family YMCA
Membership required3010 Johnson Ferry Road, Marietta, GA 30062 (opens in a new tab)
Marietta
Membership required. No single visits.
- Sauna
- Steam room
Mon to Thu 5 am to 9 pm; Fri 5 am to 8 pm; Sat, Sun 7 am to 6 pm
Go to Northeast Cobb Family YMCA's website (opens in a new tab)
Onelife Fitness - Perimeter Sports Club
$49a month1181 Hammond Dr, Dunwoody, GA 30346 (opens in a new tab)
Dunwoody
Membership required. No single visits.
- Sauna
- Steam room
Hours not listed
Go to Onelife Fitness - Perimeter Sports Club's website (opens in a new tab)
Onelife Fitness Lawrenceville
$49a month860 Duluth Hwy Suite 1100, Lawrenceville, GA 30043 (opens in a new tab)
Lawrenceville
Membership required. No single visits.
- Sauna
- Steam room
Hours not listed
Go to Onelife Fitness Lawrenceville's website (opens in a new tab)
Onelife Fitness Lexington
$49a month680 Lexington Circle, Peachtree City, GA 30269 (opens in a new tab)
Peachtree City
Membership required. No single visits.
- Sauna
- Steam room
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 8 am to 6 pm
Go to Onelife Fitness Lexington's website (opens in a new tab)Robert D. Fowler Family YMCA
Membership required5600 W. Jones Bridge Rd., Peachtree Corners, GA 30092 (opens in a new tab)
Peachtree Corners
Membership required. No single visits.
- Sauna
- Steam room
Mon to Thu 5 am to 10 pm; Fri 5 am to 9 pm; Sat, Sun 7 am to 6 pm
Go to Robert D. Fowler Family YMCA's website (opens in a new tab)
RPM Fitness at Bank of America Plaza
Membership required600 Peachtree St NE, Atlanta, GA 30308 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Sauna
- Steam room
Mon to Fri 5 am to 9 pm; Sat, Sun 7 am to 7 pm
Go to RPM Fitness at Bank of America Plaza's website (opens in a new tab)The Forum Athletic Club
$150a month675 Ponce De Leon Ave NE Ste E179, Atlanta, GA 30308 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Sauna
Mon to Fri 5 am to 9:30 pm; Sat, Sun 7 am to 7 pm
Go to The Forum Athletic Club's website (opens in a new tab)The Villages at Carver Family YMCA
Membership required1600 Pryor Road, Atlanta, GA 30315 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Sauna
- Steam room
Mon to Fri 5 am to 9 pm; Sat 9 am to 4 pm; Sun 10 am to 4 pm
Go to The Villages at Carver Family YMCA's website (opens in a new tab)WellHaus Club
$169a month371 East Paces Ferry Rd NE Ste 125, Atlanta, GA 30305 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Infrared sauna
- Cold plunge
- Red light
Mon to Thu 7:30 am to 7:30 pm; Fri 7:30 am to 6:30 pm; Sat 9 am to 3 pm; Sun 9 am to 4 pm
Go to WellHaus Club's website (opens in a new tab)
Windy Hill Athletic Club
Membership required135 Interstate N Pkwy, Atlanta, GA 30339 (opens in a new tab)
Atlanta
Membership required. No single visits.
- Sauna
- Steam room
Mon to Fri 5 am to 10 pm; Sat 7 am to 8 pm; Sun 8 am to 8 pm
Go to Windy Hill Athletic Club's website (opens in a new tab)
Sorted by day pass price, lowest first. Places that don't post a day pass come after, then any that are temporarily closed. Featured places, when there are any, are listed first and labeled.
For your home
Like the sauna in Atlanta? Our guides compare what to buy for home and what it costs to run.
What a home sauna costsAll-in prices and a calculator against your membership
Best home saunaPlug-in cabins that need no electrician
Best cold plunge tubChiller tub or a tub you fill with ice
Best sauna blanketThe cheapest way to get heat at home
Best red light maskA sensible gift, and how to spot a gimmick
Best red light panelHow to read irradiance, and a panel that fits your wall
Best one-person saunaWhat fits a small apartment and a standard outlet
Best budget ice bathThree inflatable tubs, and what none of them says
Sauna accessories worth buyingA short list of what earns its place, and what to skip
Best sauna robeKilt or robe, and what the weights mean
Questions people ask
- How much is a sauna day pass in Atlanta?
- 38 of the 167 places we list post a single-visit price on their own website. They run from $10 to $99, and half cost $42 or less. We checked these prices in October 2026.
- Where can I do a sauna and cold plunge in Atlanta?
- 28 places list both. The lowest posted day pass among them is $40 at SweatHouz Buckhead Contrast Therapy Studio. Use the "Sauna + plunge" filter above to see them all.
- Is there a Korean spa in Atlanta?
- Yes, we list 5: Gangnam Sauna, Jeju Sauna, Qi Clay Sauna, Roman Holiday Sauna & Well Being and 1 more. Some sell packages rather than entry-only tickets, so each listing says what the cheapest option includes.
- Where can I try red light therapy in Atlanta?
- 75 places list red light, and 73 of them also have a sauna. Half of the memberships they post cost $149 a month or less. Use the "Red light" filter above to see them.
Prices and hours last checked Oct 8, 2026. Something wrong? Tell us.