Pause Studio Tanglewood
Houston · last checked Oct 1, 2026 · Report a wrong detail
- Infrared sauna
- Cold plunge
- Cryotherapy
- Float tank
Private infrared sauna suites (30 or 60 minutes) and private contrast suites with cold plunge; also cryotherapy and float. Site says Now Open.
- Day pass
- Price not listed
- Intro offer
- Not listed
- Membership
- $49 a month
- Plunge temperature
- Not listed
- Sauna type
- Infrared
- Swimsuit
- Not listed
- Towels
- Not listed
- Booking
- Not listed
- Hours
- Hours not listed
About prices: Memberships from $49 a month on its website; no single-visit price listed.
Prices from Pause Studio Tanglewood's website, checked Oct 1, 2026.
Is this your business? Claim it free to update prices, hours and photos.
See all saunas and cold plunges in Houston
Bring it home
Want this at home?
Our guides compare home saunas, cold plunge tubs and red light gear, and what each costs to run.
Best cold plunge tubChiller tub or a tub you fill with ice
Best sauna blanketThe cheapest way to get heat at home
Best home saunaPlug-in cabins that need no electrician
What a home sauna costsAll-in prices and a calculator against your membership
Best red light maskA sensible gift, and how to spot a gimmick
Best red light panelHow to read irradiance, and a panel that fits your wall
Best one-person saunaWhat fits a small apartment and a standard outlet
Best budget ice bathThree inflatable tubs, and what none of them says
Sauna accessories worth buyingA short list of what earns its place, and what to skip
Best sauna robeKilt or robe, and what the weights mean
Prices and hours last checked Oct 1, 2026. Something wrong? Tell us.