Sauna Hour
Nashville Performance Club logo

Nashville Performance Club

Nashville · last checked Oct 1, 2026 · Report a wrong detail

  • Sauna
  • Cold plunge

Membership required. This place doesn't sell single visits or day passes.

Fitness club whose home page lists a sauna and cold plunge alongside training. Whether non-members can buy a single recovery session is on the call sheet.

Day pass
None: membership required
Intro offer
Not listed
Membership
Not listed
Plunge temperature
Not listed
Sauna type
Not listed
Swimsuit
Not listed
Towels
Not listed
Booking
Not listed
Hours
Monday5 am to 6:30 pm
Tuesday5 am to 6:30 pm
Wednesday5 am to 8 pm
Thursday5 am to 6:30 pm
Friday5 am to 4:30 pm
Saturday8 am to noon
SundayClosed

About prices: Membership price not published; join through their member experience team.

Prices from Nashville Performance Club's website, checked Oct 1, 2026.

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Prices and hours last checked Oct 1, 2026. Something wrong? Tell us.