Sauna Hour
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Lizard Yoga

Austin · last checked Oct 1, 2026 · Report a wrong detail

  • Sauna
  • Infrared sauna
  • Cold plunge

Yoga studio with three private suites, each with a sauna (one infrared, two Norwegian) and a 45 degree ice bath, booked for 45 minutes. Appointments are requests that staff approve by email.

Day pass
Price not listed
Intro offer
Not listed
Membership
$289 a month
Plunge temperature
45°F
Sauna type
Infrared, Traditional (Finnish)
Swimsuit
Not listed
Towels
Not listed
Booking
Required
Hours
Monday9 am to 9 pm
Tuesday9 am to 9 pm
Wednesday9 am to 9 pm
Thursday9 am to 9 pm
Friday9 am to 9 pm
Saturday9 am to 9 pm
Sunday9 am to 9 pm

About prices: Single-session price not listed on their website. Unlimited contrast membership $289 a month; 4 sessions a month $159. Each suite session is 45 minutes.

Prices from Lizard Yoga's website, checked Oct 1, 2026.

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Prices and hours last checked Oct 1, 2026. Something wrong? Tell us.