Sauna Hour
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Life Time South Lamar

Austin · last checked Oct 1, 2026 · Report a wrong detail

  • Sauna
  • Cold plunge

Membership required. This place doesn't sell single visits or day passes. Memberships start at $339 a month.

Health club (Cold plunge and sauna). A day pass gives full member access for one day, but the site does not say whether it covers the sauna and plunge; on the call sheet.

Day pass
None: membership required
Intro offer
Not listed
Membership
$339 a month
Plunge temperature
Not listed
Sauna type
Not listed
Swimsuit
Not listed
Towels
Not listed
Booking
Not listed
Hours
Monday4 am to 11 pm
Tuesday4 am to 11 pm
Wednesday4 am to 11 pm
Thursday4 am to 11 pm
Friday4 am to 11 pm
Saturday6 am to 10 pm
Sunday6 am to 10 pm

About prices: Life Time sells one-day passes (one-day memberships), but the price is not listed on their website. Adult membership starts at $339 a month. Held back: their site doesn't say the one-day pass includes the sauna.

Prices from Life Time South Lamar's website, checked Oct 1, 2026.

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Prices and hours last checked Oct 1, 2026. Something wrong? Tell us.