Life Time Alston Town Center

Cary · last checked Sep 27, 2026 · Report a wrong detail

  • Sauna
  • Cold plunge

Membership required. This place doesn't sell single visits or day passes. Memberships start at $249 a month.

Athletic club near RTP with pools, a sauna and a cold plunge. A One Day membership gives member access for one day.

Day pass
None: membership required
Membership
$249 a month
Hours
Monday4 am to midnight
Tuesday4 am to midnight
Wednesday4 am to midnight
Thursday4 am to midnight
Friday4 am to midnight
Saturday5 am to 10 pm
Sunday5 am to 10 pm

Not published by Life Time Alston Town Center: intro offer, plunge temperature, sauna type, swimsuit, towels, booking.

About prices: Life Time sells walk-in One Day memberships through its app, but the price is not listed on their website. Adult membership starts at $249 a month. Held back: their site doesn't say the One Day pass includes the sauna.

Prices from Life Time Alston Town Center's website, checked Sep 27, 2026.

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Prices and hours last checked Sep 27, 2026. Something wrong? Tell us.