Sauna Hour

Glow

Salt Lake City · last checked Oct 1, 2026 · Report a wrong detail

  • Sauna
  • Cold plunge
  • Bathhouse
  • Steam room

Women-only bathhouse time Wednesday 9 am to noon and men-only Thursday 6 to 7 am. Sauna, steam room, cold plunge and warm soaking pool.

Day pass
$45, checked Oct 1, 2026
Intro offer
Not listed
Membership
$129 a month
Plunge temperature
Not listed
Sauna type
Not listed
Swimsuit
Not listed
Towels
Not listed
Booking
Not listed
Hours
Monday6 am to 10 am
Tuesday6 am to 9 pm
Wednesday6 am to 9 pm
Thursday6 am to 9 pm
Friday9 am to 9 pm
Saturday9 am to 9 pm
Sunday9 am to 9 pm

About prices: Bathhouse visit is $45 for 2 hours. Cheapest unlimited plan is a weekday plan (Monday to Friday, opening to 3 pm) at $129 a month; unlimited any-time bathhouse is $249 a month. 10-visit pack $380.

Prices from Glow's website, checked Oct 1, 2026.

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Prices and hours last checked Oct 1, 2026. Something wrong? Tell us.