Sauna Hour
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Framework (East Nashville Backyard)

Nashville · last checked Oct 1, 2026 · Report a wrong detail

  • Sauna
  • Cold plunge

Fully outdoor 190 degree social sauna for up to 12 and four cold tubs. Traditional saunas and cold tubs; a swimsuit is required. First-timer offer: 5 sessions for $79 within 10 days, valid at both Framework locations. Their page lists no Friday hours.

Day pass
$29, checked Oct 1, 2026
Intro offer
First timer: 5 sessions for $79 (10 days)
Membership
$199 a month
Plunge temperature
Not listed
Sauna type
Traditional (Finnish)
Swimsuit
Required
Towels
Included
Booking
Recommended
Hours
Monday7 am to 7 pm
Tuesday7 am to 7 pm
Wednesday7 am to 7 pm
Thursday7 am to 7 pm
FridayClosed
Saturday8 am to 6 pm
Sunday8 am to 6 pm

About prices: Single session $29 on weekdays, $39 on weekends per this location's page; their membership page shows $25 and $35. Cheapest unlimited plan is Fortify at $199 a month (this location only); Forge (4 a month) is $89.

Prices from Framework (East Nashville Backyard)'s website, checked Oct 1, 2026.

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Prices and hours last checked Oct 1, 2026. Something wrong? Tell us.