Sauna Hour
Equinox logo

Equinox South Gulch

Nashville · last checked Oct 1, 2026 · Report a wrong detail

  • Sauna
  • Cold plunge
  • Steam room

Membership required. This place doesn't sell single visits or day passes.

Members-only club with co-ed, men's and women's saunas, a steam room and a contrast suite (sauna and cold plunges); no day pass on its site.

Day pass
None: membership required
Intro offer
Not listed
Membership
Not listed
Plunge temperature
Not listed
Sauna type
Not listed
Swimsuit
Not listed
Towels
Not listed
Booking
Not listed
Hours
Monday8 am to 7 pm
Tuesday8 am to 7 pm
Wednesday8 am to 7 pm
Thursday8 am to 7 pm
Friday8 am to 7 pm
Saturday9 am to 5 pm
Sunday9 am to 5 pm

About prices: Members only. Equinox does not publish membership pricing on its website; price is given during a club tour or by a membership advisor.

Prices from Equinox South Gulch's website, checked Oct 1, 2026.

Is this your business? Claim it free to update prices, hours and photos.

See all saunas and cold plunges in Nashville

Bring it home

Want this at home?

Our guides compare home saunas, cold plunge tubs and red light gear, and what each costs to run.

Prices and hours last checked Oct 1, 2026. Something wrong? Tell us.