Sauna Hour
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Boro Health & Wellness Spa

Murfreesboro · last checked Oct 1, 2026 · Report a wrong detail

  • Infrared sauna
  • Red light
  • Cryotherapy

Day spa with self-guided recovery therapies sold on their own. Closed Sunday and Monday.

Day pass
$25, checked Oct 1, 2026
Intro offer
Not listed
Membership
Not listed
Plunge temperature
No cold plunge listed
Sauna type
Infrared
Swimsuit
Not listed
Towels
Not listed
Booking
Recommended
Hours
MondayClosed
Tuesday9 am to 8 pm
Wednesday9 am to 6 pm
Thursday9 am to 8 pm
Friday9 am to 6 pm
Saturday9 am to 6 pm
SundayClosed

About prices: Infrared sauna 20 minutes $25, 40 minutes $40; couples 20 minutes $45, 40 minutes $65. Full body red light $25. Whole-body and local cryotherapy are listed without a price. Student athletes pay $10 for sauna.

Prices from Boro Health & Wellness Spa's website, checked Oct 1, 2026.

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Prices and hours last checked Oct 1, 2026. Something wrong? Tell us.