Sauna Hour
beem logo

beem Light Sauna Downtown Minneapolis

Minneapolis · last checked Oct 1, 2026 · Report a wrong detail

  • Infrared sauna
  • Red light

Private infrared suites: solo suites, or social suites for up to 2 people. Infrared sessions run 40 minutes; red light sessions 15 minutes. Ages 16 and up.

Day pass
Price not listed
Intro offer
First infrared session free
Membership
$199 a month
Plunge temperature
No cold plunge listed
Sauna type
Infrared
Swimsuit
Not listed
Towels
Included
Booking
Required
Hours
Monday8 am to 8 pm
Tuesday8 am to 8 pm
Wednesday8 am to 8 pm
Thursday8 am to 8 pm
Friday8 am to 5 pm
Saturday8 am to 4 pm
Sunday10 am to 4 pm

About prices: Single-session price not listed. 5-session package $229; 10-session package $389; unlimited $199 a month, month to month.

Prices from beem Light Sauna Downtown Minneapolis's website, checked Oct 1, 2026.

Is this your business? Claim it free to update prices, hours and photos.

See all saunas and cold plunges in Minneapolis

Bring it home

Want this at home?

Our guides compare home saunas, cold plunge tubs and red light gear, and what each costs to run.

Prices and hours last checked Oct 1, 2026. Something wrong? Tell us.