Sauna Hour
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ALYZE

Bountiful · last checked Oct 1, 2026 · Report a wrong detail

  • Sauna
  • Cold plunge
  • Red light

Membership required. This place doesn't sell single visits or day passes. Memberships start at $149 a month.

Gym and functional medicine clinic with sauna, cold plunge and red light. A paid drop-in may exist but its price and whether it includes the sauna is not on the site; on the call sheet.

Day pass
None: membership required
Intro offer
Not listed
Membership
$149 a month
Plunge temperature
Not listed
Sauna type
Not listed
Swimsuit
Not listed
Towels
Not listed
Booking
Not listed
Hours
Monday5 am to 10 pm
Tuesday5 am to 10 pm
Wednesday5 am to 10 pm
Thursday5 am to 10 pm
Friday5 am to 10 pm
Saturday6 am to 4 pm
Sunday8 am to 3 pm

About prices: Cheapest Access membership is $149 a month (gym, sauna, cold plunge). The site mentions drop-in options and a 7-day free trial but no drop-in price.

Prices from ALYZE's website, checked Oct 1, 2026.

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Prices and hours last checked Oct 1, 2026. Something wrong? Tell us.