Saunas and cold plunges in Los Angeles
156 places · day passes from $25 · prices checked September 2026
Reset Cove
34098 Pacific Coast Hwy Suite A, Dana Point, CA 92629 (opens in a new tab)
Dana Point
$25day passchecked Sep 2026- Sauna
- Cold plunge
- Red light
Booking required
Hours not listed
Book at Reset Cove (opens in a new tab)Rise Mindful Healing
24336 Main Street, Newhall, CA 91321 (opens in a new tab)
Santa Clarita
$25day passchecked Sep 2026- Infrared sauna
- Red light
Private roomsBooking recommended
Mon 5 pm to 7 pm; Tue to Thu 8 am to 1 pm, 3 pm to 8 pm; Fri, Sat 8 am to 2 pm; Sun closed
Book at Rise Mindful Healing (opens in a new tab)Speakeasy Fitness NoHo
7500 Lankershim Blvd, North Hollywood, CA 91605 (opens in a new tab)
Los Angeles
$25day passchecked Sep 2026- Sauna
Shared saunaWalk-ins welcome
Mon to Wed 5 am to 11 pm; Thu 5 am to 10 pm; Fri 5 am to 8 pm; Sat, Sun 8 am to 7 pm
Go to Speakeasy Fitness NoHo's website (opens in a new tab)Speakeasy Fitness Pasadena
39 S Altadena Dr, Pasadena, CA 91107 (opens in a new tab)
Pasadena
$25day passchecked Sep 2026- Sauna
- Steam room
Shared saunaWalk-ins welcome
Mon to Wed 5 am to 11 pm; Thu 5 am to 10 pm; Fri 5 am to 8 pm; Sat 7 am to 7 pm; Sun 8 am to 7 pm
Go to Speakeasy Fitness Pasadena's website (opens in a new tab)The Refinery Wellness
12882 Valley View, Suite 9, Garden Grove, CA 92845 (opens in a new tab)
Garden Grove
$25day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
Booking required
Hours not listed
Book at The Refinery Wellness (opens in a new tab)Circuit Works
1837 Lincoln Blvd, Santa Monica, CA 90404 (opens in a new tab)
Santa Monica
$30day passchecked Sep 2026- Infrared sauna
- Cold plunge
Booking required
Hours not listed
Book at Circuit Works (opens in a new tab)Crystal Spa
3500 W 6th St #321, Los Angeles, CA 90020 (opens in a new tab)
Los Angeles
$30day passchecked Sep 2026- Sauna
- Korean spa
Shared sauna
Every day 7 am to 10 pm
Go to Crystal Spa's website (opens in a new tab)Daengki Spa
4245 W 3rd St, Los Angeles, CA 90020 (opens in a new tab)
Los Angeles
$30day passchecked Sep 2026- Sauna
- Korean spa
Not co-ed
Every day 6:30 am to 10 pm
Go to Daengki Spa's website (opens in a new tab)Gardena Women Spa
15435 S. Western Ave., Gardena, CA 90249 (opens in a new tab)
Gardena
$30day passchecked Sep 2026- Sauna
- Cold plunge
- Korean spa
- Steam room
Not co-ed
Every day 10 am to 8 pm
Go to Gardena Women Spa's website (opens in a new tab)Hugh Spa
1101 S Vermont Ave #206, Los Angeles, CA 90006 (opens in a new tab)
Los Angeles
$30day passchecked Sep 2026- Sauna
- Infrared sauna
- Korean spa
- Steam room
Not co-edShared sauna
Every day 9 am to 9 pm
Go to Hugh Spa's website (opens in a new tab)LA Cryo
1204 E Colorado Blvd, Pasadena, CA 91106 (opens in a new tab)
Pasadena
$30day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Booking required
Hours not listed
Go to LA Cryo's website (opens in a new tab)Nordic Nirvana
3535 Cahuenga Blvd Ste 103, Los Angeles, CA 90068 (opens in a new tab)
Los Angeles
$30day passchecked Sep 2026- Sauna
- Infrared sauna
- Cold plunge
Plunge 49°FPrivate roomsBooking required
Mon to Sat 8 am to 8 pm; Sun 9 am to 5 pm
Book at Nordic Nirvana (opens in a new tab)Queen Spa
932 S Vermont Ave, Los Angeles, CA 90006 (opens in a new tab)
Los Angeles
$30day passchecked Sep 2026- Sauna
- Cold plunge
- Korean spa
- Steam room
Not co-ed
Hours not listed
Go to Queen Spa's website (opens in a new tab)SoCal Cryo Wellness
490 W. Arrow Hwy, Unit A, San Dimas, CA 91773 (opens in a new tab)
San Dimas
$30day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Booking required
Mon to Fri 10 am to 6:30 pm; Sat 9 am to 3 pm; Sun closed
Go to SoCal Cryo Wellness's website (opens in a new tab)SPATHÉNÉE Wellness Center Redondo Beach
1911 S Catalina Ave., Redondo Beach, CA 90277 (opens in a new tab)
Redondo Beach
$30day passchecked Sep 2026- Infrared sauna
Private roomsBooking required
Every day 9 am to 8 pm
Go to SPATHÉNÉE Wellness Center Redondo Beach's website (opens in a new tab)Burbank Infrared Sauna
2310 W Burbank Blvd, Burbank, CA 91506 (opens in a new tab)
Burbank
$35day passchecked Sep 2026- Infrared sauna
Private roomsBooking recommended
Mon to Fri 7 am to 8 pm; Sat, Sun 9 am to 7 pm
Go to Burbank Infrared Sauna's website (opens in a new tab)Century Day & Night Spa
4120 W Olympic Blvd, Los Angeles, CA 90019 (opens in a new tab)
Los Angeles
$35day passchecked Sep 2026- Sauna
- Korean spa
- Bathhouse
- Steam room
Co-edShared saunaTowels includedWalk-ins welcome
Every day 9 am to midnight
Book at Century Day & Night Spa (opens in a new tab)K Spa
4520 Beach Blvd, Buena Park, CA 90621 (opens in a new tab)
Buena Park
$35day passchecked Sep 2026- Sauna
- Korean spa
- Steam room
No swimsuits
Every day 8 am to 10 pm
Go to K Spa's website (opens in a new tab)Purify Sauna Lounge
5655 E. La Palma Ave #123, Anaheim, CA 92807 (opens in a new tab)
Anaheim
$35day passchecked Sep 2026- Infrared sauna
- Cryotherapy
Booking required
Hours not listed
Book at Purify Sauna Lounge (opens in a new tab)Radiance Infrared Sauna & Salt Lounge
4512 Atlantic Ave, Long Beach, CA 90807 (opens in a new tab)
Long Beach
$35day passchecked Sep 2026- Infrared sauna
- Red light
Booking required
Mon to Wed 9 am to 8 pm; Thu 9 am to 10 pm; Fri 9 am to 8 pm; Sat 9 am to 7 pm; Sun 9 am to 6 pm
Book at Radiance Infrared Sauna & Salt Lounge (opens in a new tab)Riviera Health Spa
3601 Lomita Blvd, Torrance, CA 90505 (opens in a new tab)
Torrance
$35day passchecked Sep 2026- Sauna
- Cold plunge
- Korean spa
- Bathhouse
- Steam room
Every day 9 am to 10 pm
Go to Riviera Health Spa's website (opens in a new tab)Sweatheory Hollywood
1503 N Cahuenga Blvd, Los Angeles, CA 90028 (opens in a new tab)
Los Angeles
$35day passchecked Sep 2026- Infrared sauna
Private roomsBooking required
Mon to Fri 7 am to 9:30 pm; Sat, Sun 9 am to 9:30 pm
Go to Sweatheory Hollywood's website (opens in a new tab)Water Cube Rejuvenation Center
18738 B Colima Road, Rowland Heights, CA 91748 (opens in a new tab)
Rowland Heights
$35day passchecked Sep 2026- Infrared sauna
Booking required
Mon, Tue 10 am to 5 pm; Wed closed; Thu to Sat 10 am to 5 pm; Sun closed
Go to Water Cube Rejuvenation Center's website (opens in a new tab)LINEAEDGE
25381 Wayne Mills Place, Valencia, CA 91355 (opens in a new tab)
Santa Clarita
$36day passchecked Sep 2026- Sauna
- Infrared sauna
- Cold plunge
- Red light
Plunge 36°FBooking required
Hours not listed
Book at LINEAEDGE (opens in a new tab)Immersion Therapy
439 N. El Camino Real Suite D, San Clemente, CA 92672 (opens in a new tab)
San Clemente
$37day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
Private roomsBooking recommended
Mon 1 pm to 7 pm; Tue to Thu 8 am to noon, 1 pm to 7 pm; Fri 10 am to 4 pm; Sat 8 am to 4 pm; Sun 8 am to 2 pm
Book at Immersion Therapy (opens in a new tab)Thera-RED
22600 Lambert St Suite 1503 Building H, Lake Forest, CA 92630 (opens in a new tab)
Lake Forest
$38day passchecked Sep 2026- Infrared sauna
- Red light
Booking required
Hours not listed
Go to Thera-RED's website (opens in a new tab)LIV
7918 Santa Monica Blvd, West Hollywood, CA 90046 (opens in a new tab)
West Hollywood
$39day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
Booking required
Hours not listed
Go to LIV's website (opens in a new tab)The Salt and Sauna Sanctuary
26944 Camino De Estrella Unit 2, Capistrano Beach, CA 92624 (opens in a new tab)
Dana Point
$39day passchecked Sep 2026- Infrared sauna
Private roomsBooking required
Mon closed; Tue 10 am to 6 pm; Wed 11 am to 7 pm; Thu 10 am to 6 pm; Fri 10 am to 5 pm; Sat 10 am to 2 pm; Sun closed
Book at The Salt and Sauna Sanctuary (opens in a new tab)Avara Massage and Spa
1200 N Pacific Coast Hwy #103, Hermosa Beach, CA 90254 (opens in a new tab)
Hermosa Beach
$40day passchecked Sep 2026- Infrared sauna
Private roomsBooking required
Every day 10 am to 8:30 pm
Book at Avara Massage and Spa (opens in a new tab)Classic Family Spa
125 W Los Feliz Rd, Glendale, CA 91204 (opens in a new tab)
Glendale
$40day passchecked Sep 2026- Sauna
Private roomsBooking required
Hours not listed
Book at Classic Family Spa (opens in a new tab)FitPerform Recovery & Wellness
3601 Ocean View Blvd Unit K, Glendale, CA 91208 (opens in a new tab)
Glendale
$40day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Booking required
Hours not listed
Go to FitPerform Recovery & Wellness's website (opens in a new tab)Float Restore
76 N Hudson Ave Suite 120, Pasadena, CA 91101 (opens in a new tab)
Pasadena
$40day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Float tank
Private roomsBooking required
Hours not listed
Book at Float Restore (opens in a new tab)Halo Salt Spa
4035 Thousand Oaks Blvd #115, Westlake Village, CA 91362 (opens in a new tab)
Thousand Oaks
$40day passchecked Sep 2026- Infrared sauna
Private roomsBooking required
Mon closed; Tue to Thu 11 am to 6 pm; Fri to Sun 10 am to 5 pm
Book at Halo Salt Spa (opens in a new tab)Healing Waters Wellness
16111 Bolsa Chica St Suite B, Huntington Beach, CA 92649 (opens in a new tab)
Huntington Beach
$40day passchecked Sep 2026- Infrared sauna
- Red light
Booking required
Hours not listed
Go to Healing Waters Wellness's website (opens in a new tab)Renew Performance Center
600 E Colorado Blvd Ste 110, Pasadena, CA 91101 (opens in a new tab)
Pasadena
$40day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
Private roomsBooking required
Mon to Fri 8 am to 8 pm; Sat, Sun 10 am to 3 pm
Book at Renew Performance Center (opens in a new tab)The Spa Hyu
1140 Coiner Court, City of Industry, CA 91748 (opens in a new tab)
City of Industry
$40day passchecked Sep 2026- Sauna
- Cold plunge
- Korean spa
- Bathhouse
- Steam room
Walk-ins welcome
Mon, Tue 9 am to 10 pm; Wed closed; Thu 9 am to 10 pm; Fri, Sat 9 am to 11 pm; Sun 9 am to 10 pm
Go to The Spa Hyu's website (opens in a new tab)Wi Spa
2700 Wilshire Blvd, Los Angeles, CA 90057 (opens in a new tab)
Los Angeles
$40day passchecked Sep 2026- Sauna
- Cold plunge
- Korean spa
- Bathhouse
- Steam room
Co-edShared sauna
Every day Open 24 hours
Book at Wi Spa (opens in a new tab)IcePass at Blue Republic CrossFit
3328 Pico Blvd, Santa Monica, CA 90405 (opens in a new tab)
Santa Monica
$44day passchecked Sep 2026- Sauna
- Cold plunge
Plunge 37°FSwimsuit requiredShared saunaBooking required
Every day 7 am to 11:30 am, noon to 6 pm
Book at IcePass at Blue Republic CrossFit (opens in a new tab)IcePass at Paradiso CrossFit
711 Hampton Dr, Venice, CA 90291 (opens in a new tab)
Los Angeles
$44day passchecked Sep 2026- Sauna
- Cold plunge
Plunge 37°FSwimsuit requiredShared saunaBooking required
Every day 5:30 am to 11:30 am, noon to 9 pm
Book at IcePass at Paradiso CrossFit (opens in a new tab)IcePass at Sweat60
2323 Lincoln Blvd, Santa Monica, CA 90405 (opens in a new tab)
Santa Monica
$44day passchecked Sep 2026- Sauna
- Cold plunge
Plunge 37°FSwimsuit requiredShared saunaBooking required
Mon to Fri 5:30 am to 11 am, 11:30 am to 6:30 pm; Sat 7 am to 12:30 pm; Sun 10 am to 11:30 am
Book at IcePass at Sweat60 (opens in a new tab)IceLab Cryo & Wellness
440 W. 19th Street, Costa Mesa, CA 92627 (opens in a new tab)
Costa Mesa
$45day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Hours not listed
Book at IceLab Cryo & Wellness (opens in a new tab)Infrared Sauna Studios
10905 Los Alamitos Blvd, Los Alamitos, CA 90720 (opens in a new tab)
Los Alamitos
$45day passchecked Sep 2026- Infrared sauna
- Red light
Private roomsBooking required
Mon 3 pm to 8 pm; Tue to Fri 8 am to 1 pm, 3 pm to 8 pm; Sat 8 am to 3 pm; Sun closed
Book at Infrared Sauna Studios (opens in a new tab)Joe's Posture Reset
3303 Pico Blvd Suite G, Santa Monica, CA 90405 (opens in a new tab)
Santa Monica
$45day passchecked Sep 2026- Infrared sauna
- Cold plunge
Private roomsTowels includedBooking required
Hours not listed
Book at Joe's Posture Reset (opens in a new tab)Kila Oasis & Spa
26560 Agoura Road, Calabasas, CA 91302 (opens in a new tab)
Calabasas
$45day passchecked Sep 2026- Infrared sauna
Private roomsBooking required
Mon to Sat noon to 7 pm; Sun noon to 5 pm
Book at Kila Oasis & Spa (opens in a new tab)MEND Health & Wellness
26328 Citrus Street, Valencia, CA 91355 (opens in a new tab)
Santa Clarita
$45day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Booking required
Hours not listed
Book at MEND Health & Wellness (opens in a new tab)Nosta Sauna Lounge
26012 Marguerite Pkwy, Ste C, Mission Viejo, CA 92692 (opens in a new tab)
Mission Viejo
$45day passchecked Sep 2026- Sauna
- Steam room
Swimsuit optionalPrivate roomsTowels includedBooking required
Mon to Fri 8 am to 8 pm; Sat, Sun 9 am to 7 pm
Book at Nosta Sauna Lounge (opens in a new tab)Recovery District
2688 E Garvey Ave South, West Covina, CA 91791 (opens in a new tab)
West Covina
$45day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
Booking required
Hours not listed
Book at Recovery District (opens in a new tab)ReEnergized
4434 E Pacific Coast Hwy, Long Beach, CA 90804 (opens in a new tab)
Long Beach
$45day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
Booking required
Every day 11 am to 7 pm
Book at ReEnergized (opens in a new tab)TG Cryo
15042 Parkway Loop, Suite C, Tustin, CA 92780 (opens in a new tab)
Tustin
$45day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
Booking required
Mon to Fri 1 pm to 6:30 pm; Sat 9 am to 2 pm; Sun closed
Book at TG Cryo (opens in a new tab)Teddy's Hot House
1915 Lincoln Blvd, Venice, CA 90291 (opens in a new tab)
Los Angeles
$48day passchecked Sep 2026- Sauna
- Cold plunge
Swimsuit requiredShared saunaTowels includedBooking recommended
Mon, Tue 7:30 am to 9 pm; Wed 12:30 pm to 9 pm; Thu to Sun 7:30 am to 9 pm
Book at Teddy's Hot House (opens in a new tab)ReVibe Sauna & Cold Plunge
853 W. 17th St Ste A, Costa Mesa, CA 92627 (opens in a new tab)
Costa Mesa
$49day passchecked Sep 2026- Infrared sauna
- Cold plunge
Private roomsTowels includedBooking required
Hours not listed
Book at ReVibe Sauna & Cold Plunge (opens in a new tab)The Body Lab
3128 East Chapman Avenue, Orange, CA 92869 (opens in a new tab)
Orange
$49day passchecked Sep 2026- Infrared sauna
- Cold plunge
Private roomsBooking required
Hours not listed
Book at The Body Lab (opens in a new tab)Be Spa
901 N Catalina Ave #102, Redondo Beach, CA 90277 (opens in a new tab)
Redondo Beach
$50day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
- Cryotherapy
- Float tank
Private roomsBooking required
Hours not listed
Book at Be Spa (opens in a new tab)Beach Cities Cryo & Wellness
3631 Pacific Coast Highway, Torrance, CA 90505 (opens in a new tab)
Torrance
$50day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Mon to Wed 10 am to 7 pm; Thu to Sun 10 am to 4 pm
Go to Beach Cities Cryo & Wellness's website (opens in a new tab)Beverly Hot Springs
308 N Oxford Ave, Los Angeles, CA 90004 (opens in a new tab)
Los Angeles
$50day passchecked Sep 2026- Sauna
- Cold plunge
- Korean spa
- Bathhouse
- Steam room
Not co-edShared saunaTowels includedWalk-ins welcome
Every day 10 am to 8 pm
Book at Beverly Hot Springs (opens in a new tab)CEO2 Health
6250 Hollywood Blvd Ste 700, Los Angeles, CA 90028 (opens in a new tab)
Los Angeles
$50day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
Private roomsBooking required
Hours not listed
Book at CEO2 Health (opens in a new tab)Cool Indulge Wellness
1023 East Chapman Ave. Suite A, Fullerton, CA 92831 (opens in a new tab)
Fullerton
$50day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Booking required
Hours not listed
Book at Cool Indulge Wellness (opens in a new tab)Elev8 Infrared
8130 W 3rd St, Los Angeles, CA 90048 (opens in a new tab)
Los Angeles
$50day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
Booking recommended
Mon 9 am to 12:30 pm, 3:30 pm to 8:30 pm; Tue 9 am to 12:30 pm, 3:30 pm to 9:30 pm; Wed 9 am to 8:30 pm; Thu 9 am to 12:30 pm, 3:30 pm to 9:30 pm; Fri 9 am to 12:30 pm, 3:30 pm to 8:30 pm; Sat, Sun 9 am to 8:30 pm
Go to Elev8 Infrared's website (opens in a new tab)Newport Float Therapy
1525 Mesa Verde Drive East, #110, Costa Mesa, CA 92626 (opens in a new tab)
Costa Mesa
$50day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
- Float tank
Plunge 37°FBooking required
Mon closed; Tue to Thu 12:15 pm to 9 pm; Fri to Sun 7 am to 10:45 pm
Book at Newport Float Therapy (opens in a new tab)Optimal Health & Wellness
292 S La Cienega Blvd Suite 400A, Beverly Hills, CA 90211 (opens in a new tab)
Beverly Hills
$50day passchecked Sep 2026- Infrared sauna
Booking required
Hours not listed
Book at Optimal Health & Wellness (opens in a new tab)Restore Hyper Wellness Laguna Niguel
32411 Golden Lantern, Suite A, Laguna Niguel, CA 92677 (opens in a new tab)
Laguna Niguel
$50day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Booking recommended
Mon to Fri 10 am to 6 pm; Sat 9 am to 5 pm; Sun 10 am to 5 pm
Go to Restore Hyper Wellness Laguna Niguel's website (opens in a new tab)Restore Hyper Wellness Mission Viejo
27785 Santa Margarita Parkway, Suite 300, Mission Viejo, CA 92691 (opens in a new tab)
Mission Viejo
$50day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Booking recommended
Mon to Fri 10 am to 6 pm; Sat 9 am to 5 pm; Sun 10 am to 5 pm
Go to Restore Hyper Wellness Mission Viejo's website (opens in a new tab)Restore Hyper Wellness Tustin
2885 El Camino Real, Tustin, CA 92782 (opens in a new tab)
Tustin
$50day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Booking recommended
Mon to Fri 10 am to 7 pm; Sat 9 am to 5 pm; Sun 10 am to 5 pm
Go to Restore Hyper Wellness Tustin's website (opens in a new tab)Spa LA
3442 Wilshire Blvd Ste 100, Los Angeles, CA 90010 (opens in a new tab)
Los Angeles
$50day passchecked Sep 2026- Infrared sauna
- Korean spa
- Bathhouse
Co-edShared saunaTowels included
Mon to Thu 9 am to 9 pm; Fri 9 am to 10 pm; Sat 8 am to 10 pm; Sun 8 am to 8 pm
Book at Spa LA (opens in a new tab)Vitality Village
325 Rolling Oaks Dr, Suite 105, Thousand Oaks, CA 91361 (opens in a new tab)
Thousand Oaks
$50day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
Booking required
Every day 7 am to 8 pm
Book at Vitality Village (opens in a new tab)Pause Studio Long Beach
6242 Pacific Coast Highway, Long Beach, CA 90803 (opens in a new tab)
Long Beach
$55day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
- Cryotherapy
- Float tank
Booking required
Hours not listed
Book at Pause Studio Long Beach (opens in a new tab)Pause Studio Newport Beach
2135 Westcliff Drive, Suite 100, Newport Beach, CA 92660 (opens in a new tab)
Newport Beach
$55day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
- Cryotherapy
- Float tank
Booking required
Hours not listed
Book at Pause Studio Newport Beach (opens in a new tab)Pause Studio South Bay
820 South Pacific Coast Highway #110, El Segundo, CA 90245 (opens in a new tab)
El Segundo
$55day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
- Cryotherapy
- Float tank
Booking required
Hours not listed
Book at Pause Studio South Bay (opens in a new tab)Restore Hyper Wellness Cerritos
12855 Towne Center Dr., Cerritos, CA 90703 (opens in a new tab)
Cerritos
$55day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Booking recommended
Mon closed; Tue to Fri 11 am to 7 pm; Sat 9 am to 5 pm; Sun 10 am to 5 pm
Go to Restore Hyper Wellness Cerritos's website (opens in a new tab)Restore Hyper Wellness Marina Del Rey
4635 Admiralty Way Suite 101, Marina del Rey, CA 90292 (opens in a new tab)
Marina del Rey
$55day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Booking recommended
Mon to Fri 10 am to 6 pm; Sat 9 am to 5 pm; Sun 10 am to 5 pm
Go to Restore Hyper Wellness Marina Del Rey's website (opens in a new tab)Restore Hyper Wellness Redondo Beach
403 N Pacific Coast Hwy, Suite 104, Redondo Beach, CA 90277 (opens in a new tab)
Redondo Beach
$55day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Booking recommended
Mon to Fri 10 am to 6 pm; Sat 9 am to 4 pm; Sun 11 am to 4 pm
Go to Restore Hyper Wellness Redondo Beach's website (opens in a new tab)Restore Hyper Wellness Santa Clarita
23961 Newhall Ranch Rd, Santa Clarita, CA 91355 (opens in a new tab)
Santa Clarita
$55day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Booking recommended
Mon closed; Tue to Fri 10 am to 6 pm; Sat 10 am to 4 pm; Sun 11 am to 5 pm
Go to Restore Hyper Wellness Santa Clarita's website (opens in a new tab)Restore Hyper Wellness Santa Monica
1031 Montana Ave, Santa Monica, CA 90403 (opens in a new tab)
Santa Monica
$55day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Booking recommended
Mon to Fri 10 am to 6 pm; Sat, Sun 10 am to 5 pm
Go to Restore Hyper Wellness Santa Monica's website (opens in a new tab)Restore Hyper Wellness Thousand Oaks Westlake Village
960 S. Westlake Blvd, #11, Westlake Village, CA 91361 (opens in a new tab)
Thousand Oaks
$55day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Booking recommended
Mon to Fri 9 am to 6 pm; Sat 9 am to 5 pm; Sun noon to 4 pm
Go to Restore Hyper Wellness Thousand Oaks Westlake Village's website (opens in a new tab)Restore Hyper Wellness Torrance
2744 Pacific Coast Hwy, Torrance, CA 90505 (opens in a new tab)
Torrance
$55day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Booking recommended
Mon closed; Tue to Fri 11 am to 7 pm; Sat 9 am to 5 pm; Sun 11 am to 5 pm
Go to Restore Hyper Wellness Torrance's website (opens in a new tab)Perspire Sauna Studio Long Beach Exchange
4201 McGowen Street Suite 210, Long Beach, CA 90808 (opens in a new tab)
Long Beach
$59day passchecked Sep 2026- Infrared sauna
- Red light
Private roomsBooking recommended
Mon to Fri 7 am to 9 pm; Sat, Sun 8 am to 8 pm
Go to Perspire Sauna Studio Long Beach Exchange's website (opens in a new tab)Perspire Sauna Studio Sendero
30755 Gateway Place Suite C-1, Rancho Mission Viejo, CA 92694 (opens in a new tab)
Rancho Mission Viejo
$59day passchecked Sep 2026- Infrared sauna
- Red light
Private roomsBooking recommended
Mon to Fri 7 am to 9 pm; Sat, Sun 8 am to 8 pm
Go to Perspire Sauna Studio Sendero's website (opens in a new tab)ETERNA HAUS Longevity Lounge
924 Wilshire Blvd, Santa Monica, CA 90401 (opens in a new tab)
Santa Monica
$60day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Booking required
Mon to Fri 10 am to 7 pm; Sat, Sun 10 am to 3 pm
Book at ETERNA HAUS Longevity Lounge (opens in a new tab)Olympic Spa
3915 W Olympic Blvd, Los Angeles, CA 90019 (opens in a new tab)
Los Angeles
$60day passchecked Sep 2026- Sauna
- Cold plunge
- Korean spa
- Bathhouse
- Steam room
No swimsuitsNot co-edShared saunaBooking required
Mo-Su 09:00-21:00; We[-1] off
Book at Olympic Spa (opens in a new tab)Perspire Sauna Studio Brentwood
11819 Wilshire Blvd Ste 207, Los Angeles, CA 90025 (opens in a new tab)
Los Angeles
$60day passchecked Sep 2026- Infrared sauna
- Red light
Private roomsTowels includedBooking recommended
Mon to Fri 7 am to 9 pm; Sat, Sun 8 am to 8 pm
Go to Perspire Sauna Studio Brentwood's website (opens in a new tab)Perspire Sauna Studio Costa Mesa
488 East 17th Street Suite A103, Costa Mesa, CA 92627 (opens in a new tab)
Costa Mesa
$60day passchecked Sep 2026- Infrared sauna
- Red light
Private roomsBooking recommended
Mon to Fri 7 am to 10 pm; Sat, Sun 8 am to 9:30 pm
Go to Perspire Sauna Studio Costa Mesa's website (opens in a new tab)Perspire Sauna Studio Culver City
3331 S La Cienega Blvd, Los Angeles, CA 90016 (opens in a new tab)
Los Angeles
$60day passchecked Sep 2026- Infrared sauna
- Red light
Private roomsTowels includedBooking recommended
Mon to Fri 7 am to 9 pm; Sat, Sun 8 am to 8 pm
Go to Perspire Sauna Studio Culver City's website (opens in a new tab)Perspire Sauna Studio Dana Point
32932 Pacific Coast Highway Suite 11, Dana Point, CA 92629 (opens in a new tab)
Dana Point
$60day passchecked Sep 2026- Infrared sauna
- Red light
Private roomsBooking recommended
Mon to Thu 7 am to 8 pm; Fri 7 am to 7 pm; Sat, Sun 8 am to 7 pm
Go to Perspire Sauna Studio Dana Point's website (opens in a new tab)Perspire Sauna Studio Huntington Beach
19330 Goldenwest Street, Huntington Beach, CA 92648 (opens in a new tab)
Huntington Beach
$60day passchecked Sep 2026- Infrared sauna
- Red light
Private roomsBooking recommended
Mon to Thu 7 am to 10 pm; Fri 7 am to 7 pm; Sat, Sun 8 am to 6 pm
Go to Perspire Sauna Studio Huntington Beach's website (opens in a new tab)Perspire Sauna Studio Irvine Crossroads
3996 Barranca Parkway Suite 100, Irvine, CA 92606 (opens in a new tab)
Irvine
$60day passchecked Sep 2026- Infrared sauna
- Red light
Private roomsBooking recommended
Mon to Fri 7 am to 9 pm; Sat, Sun 8 am to 8 pm
Go to Perspire Sauna Studio Irvine Crossroads's website (opens in a new tab)Perspire Sauna Studio Irvine Orchard Hills
3969 Portola Parkway, Irvine, CA 92602 (opens in a new tab)
Irvine
$60day passchecked Sep 2026- Infrared sauna
- Red light
Private roomsBooking recommended
Mon to Fri 7 am to 9 pm; Sat, Sun 8 am to 8 pm
Go to Perspire Sauna Studio Irvine Orchard Hills's website (opens in a new tab)Perspire Sauna Studio Irvine Quail Hill
6787 Quail Hill Parkway, Irvine, CA 92603 (opens in a new tab)
Irvine
$60day passchecked Sep 2026- Infrared sauna
- Red light
Private roomsBooking recommended
Mon to Fri 7 am to 9 pm; Sat, Sun 8 am to 8 pm
Go to Perspire Sauna Studio Irvine Quail Hill's website (opens in a new tab)Perspire Sauna Studio Laguna Niguel
28031 Greenfield Drive Unit C, Laguna Niguel, CA 92677 (opens in a new tab)
Laguna Niguel
$60day passchecked Sep 2026- Infrared sauna
- Red light
Private roomsBooking recommended
Mon to Thu 7 am to 8 pm; Fri 7 am to 7 pm; Sat, Sun 8 am to 7 pm
Go to Perspire Sauna Studio Laguna Niguel's website (opens in a new tab)Perspire Sauna Studio Marina Del Rey
4722 Lincoln Blvd, Marina del Rey, CA 90292 (opens in a new tab)
Marina del Rey
$60day passchecked Sep 2026- Infrared sauna
- Red light
Private roomsTowels includedBooking recommended
Mon to Fri 7 am to 9 pm; Sat, Sun 8 am to 8 pm
Go to Perspire Sauna Studio Marina Del Rey's website (opens in a new tab)Perspire Sauna Studio Mission Viejo
27692 Santa Margarita Parkway, Mission Viejo, CA 92691 (opens in a new tab)
Mission Viejo
$60day passchecked Sep 2026- Infrared sauna
- Red light
Private roomsBooking recommended
Mon to Fri 8 am to 9 pm; Sat 8 am to 8 pm; Sun 8 am to 5 pm
Go to Perspire Sauna Studio Mission Viejo's website (opens in a new tab)Perspire Sauna Studio Newport Bluffs
1308 Bison Avenue, Newport Beach, CA 92660 (opens in a new tab)
Newport Beach
$60day passchecked Sep 2026- Infrared sauna
- Red light
Private roomsBooking recommended
Mon to Fri 7 am to 9 pm; Sat, Sun 8 am to 8 pm
Go to Perspire Sauna Studio Newport Bluffs's website (opens in a new tab)Perspire Sauna Studio San Clemente
638 Camino De Los Mares Suite D2B, San Clemente, CA 92673 (opens in a new tab)
San Clemente
$60day passchecked Sep 2026- Infrared sauna
- Red light
Private roomsBooking recommended
Mon to Thu 7 am to 8 pm; Fri 7 am to 7 pm; Sat, Sun 8 am to 7 pm
Go to Perspire Sauna Studio San Clemente's website (opens in a new tab)Perspire Sauna Studio Santa Monica
924 Montana Ave, Santa Monica, CA 90403 (opens in a new tab)
Santa Monica
$60day passchecked Sep 2026- Infrared sauna
- Red light
Private roomsTowels includedBooking recommended
Mon to Thu 7 am to 9 pm; Fri 7 am to 7 pm; Sat, Sun 8 am to 6 pm
Go to Perspire Sauna Studio Santa Monica's website (opens in a new tab)Perspire Sauna Studio South Bay
5027 Pacific Coast Highway, Torrance, CA 90505 (opens in a new tab)
Torrance
$60day passchecked Sep 2026- Infrared sauna
- Red light
Private roomsBooking recommended
Mon to Thu 7 am to 9 pm; Fri 7 am to 8 pm; Sat, Sun 8 am to 8 pm
Go to Perspire Sauna Studio South Bay's website (opens in a new tab)Perspire Sauna Studio Valencia
24268 Valencia Blvd, Valencia, CA 91355 (opens in a new tab)
Santa Clarita
$60day passchecked Sep 2026- Infrared sauna
- Red light
Private roomsBooking recommended
Mon to Fri 7 am to 9 pm; Sat, Sun 8 am to 8 pm
Go to Perspire Sauna Studio Valencia's website (opens in a new tab)Wren
175 Cabrillo St, Costa Mesa, CA 92627 (opens in a new tab)
Costa Mesa
$60day passchecked Sep 2026- Sauna
- Cold plunge
Private roomsBooking required
Hours not listed
Book at Wren (opens in a new tab)Den Mother
1209 Abbot Kinney Blvd, Venice, CA 90291 (opens in a new tab)
Los Angeles
$65day passchecked Sep 2026- Sauna
- Cold plunge
Private roomsBooking required
Hours not listed
Go to Den Mother's website (opens in a new tab)Quantum Wellness Spa
1027 Wilshire Blvd, Los Angeles, CA 90017 (opens in a new tab)
Los Angeles
$70day passchecked Sep 2026- Infrared sauna
- Cold plunge
Shared saunaBooking required
Hours not listed
Book at Quantum Wellness Spa (opens in a new tab)Cryohealthcare
351 N La Cienega Blvd, Los Angeles, CA 90048 (opens in a new tab)
Los Angeles
$75day passchecked Sep 2026- Red light
- Cryotherapy
Booking recommended
Mon to Sat 10 am to 6 pm; Sun noon to 5 pm
Book at Cryohealthcare (opens in a new tab)Cryohealthcare Marina del Rey
4256 Lincoln Blvd, Marina del Rey, CA 90292 (opens in a new tab)
Marina del Rey
$75day passchecked Sep 2026- Red light
- Cryotherapy
Walk-ins welcome
Mon to Sat 10 am to 6 pm; Sun noon to 5 pm
Book at Cryohealthcare Marina del Rey (opens in a new tab)Float Clinic
1601 Gramercy Ave., Torrance, CA 90501 (opens in a new tab)
Torrance
$75day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Float tank
Plunge 50°FPrivate roomsBooking required
Hours not listed
Book at Float Clinic (opens in a new tab)Trilogy Spa
321 12th Street Suite 100, Manhattan Beach, CA 90266 (opens in a new tab)
Manhattan Beach
$75day passchecked Sep 2026- Red light
Booking required
Hours not listed
Book at Trilogy Spa (opens in a new tab)City Spa & Health Center
5325 W Pico Blvd, Los Angeles, CA 90019 (opens in a new tab)
Los Angeles
$80day passchecked Sep 2026- Sauna
- Cold plunge
- Bathhouse
- Steam room
Shared saunaTowels includedWalk-ins welcome
Mon 2 pm to 10 pm; Tue to Fri 10 am to 10 pm; Sat 8 am to 10 pm; Sun 8 am to 6 pm
Go to City Spa & Health Center's website (opens in a new tab)SweatHouz Long Beach
6480 E. Pacific Coast Hwy, Suite 152, Long Beach, CA 90803 (opens in a new tab)
Long Beach
$80day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
Private roomsBooking required
Hours not listed
Book at SweatHouz Long Beach (opens in a new tab)SweatHouz Newport Beach
2210 Newport Boulevard Ste 104, Newport Beach, CA 92663 (opens in a new tab)
Newport Beach
$80day passchecked Sep 2026- Infrared sauna
- Cold plunge
Private roomsBooking required
Hours not listed
Book at SweatHouz Newport Beach (opens in a new tab)SweatHouz Pasadena
173 S Lake Ave, Pasadena, CA 91101 (opens in a new tab)
Pasadena
$80day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
Private roomsBooking required
Hours not listed
Book at SweatHouz Pasadena (opens in a new tab)SweatHouz Santa Monica
2225 Broadway, Santa Monica, CA 90404 (opens in a new tab)
Santa Monica
$80day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
Private roomsBooking required
Hours not listed
Book at SweatHouz Santa Monica (opens in a new tab)SweatHouz Venice
2903 Lincoln Blvd Suite G, Santa Monica, CA 90405 (opens in a new tab)
Santa Monica
$80day passchecked Sep 2026- Infrared sauna
- Cold plunge
Private roomsBooking required
Hours not listed
Book at SweatHouz Venice (opens in a new tab)Heal LA
3201 N. Sepulveda Blvd., Manhattan Beach, CA 90266 (opens in a new tab)
Manhattan Beach
$90day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
Booking required
Mon, Tue 10 am to 7 pm; Wed 3 pm to 7 pm; Thu to Sun 10 am to 7 pm
Book at Heal LA (opens in a new tab)Celé Wellness
30770 Russell Ranch Rd. Ste. H, Westlake Village, CA 91362 (opens in a new tab)
Westlake Village
$100day passchecked Sep 2026- Sauna
- Infrared sauna
- Cold plunge
- Red light
Booking required
Mon to Thu 5:30 am to 8 pm; Fri 5:30 am to 7 pm; Sat 7 am to 5 pm; Sun 7 am to 4 pm
Book at Celé Wellness (opens in a new tab)Voda Spa
7700 Santa Monica Blvd, West Hollywood, CA 90046 (opens in a new tab)
West Hollywood
$110day passchecked Sep 2026- Sauna
- Cold plunge
- Bathhouse
- Steam room
Shared saunaWalk-ins welcome
Mon 1 pm to 11 pm; Tue closed; Wed to Fri 1 pm to 11 pm; Sat, Sun 11 am to 11 pm
Go to Voda Spa's website (opens in a new tab)Aligned Health and Wellness
7823 Santa Monica Blvd, West Hollywood, CA 90046 (opens in a new tab)
West Hollywood
Price not listed- Infrared sauna
Booking required
Mon closed; Tue to Fri 9 am to 6:30 pm; Sat, Sun 9 am to 2:30 pm
Book at Aligned Health and Wellness (opens in a new tab)Arctic Elevation
3223 Wilshire Blvd, Santa Monica, CA 90403 (opens in a new tab)
Santa Monica
Price not listed- Infrared sauna
- Cold plunge
- Red light
- Cryotherapy
Swimsuit requiredTowels includedBooking required
Mon closed; Tue to Fri 10 am to 7 pm; Sat, Sun 9 am to 4 pm
Go to Arctic Elevation's website (opens in a new tab)Aroma Spa & Sports
3680 Wilshire Blvd Unit 301, Los Angeles, CA 90010 (opens in a new tab)
Los Angeles
Price not listed- Sauna
- Infrared sauna
- Cold plunge
- Korean spa
- Steam room
Booking required
Mon to Fri 6 am to 10 pm; Sat, Sun 7 am to 10 pm
Go to Aroma Spa & Sports's website (opens in a new tab)Burke Williams Hollywood
925 N La Brea Ave, Los Angeles, CA 90038 (opens in a new tab)
Los Angeles
Sauna only with a treatment. You have to book spa services totaling $100 or more.
$100+treatment, sauna includedchecked Sep 2026- Sauna
- Steam room
Swimsuit optionalNot co-edShared saunaTowels includedBooking required
Mon 9 am to 10 pm; Tue, Wed closed; Thu, Fri 9 am to 10 pm; Sat, Sun 8 am to 10 pm
Go to Burke Williams Hollywood's website (opens in a new tab)Burke Williams Mission Viejo
27741 Crown Valley Parkway, Suite 211, Mission Viejo, CA 92691 (opens in a new tab)
Mission Viejo
Sauna only with a treatment. You have to book spa services totaling $100 or more.
$100+treatment, sauna includedchecked Sep 2026- Sauna
- Steam room
Swimsuit optionalNot co-edShared saunaTowels includedBooking required
Mon 8 am to 10 pm; Tue closed; Wed to Sun 8 am to 10 pm
Go to Burke Williams Mission Viejo's website (opens in a new tab)Burke Williams Orange
20 City Blvd. West, Building C3, Orange, CA 92868 (opens in a new tab)
Orange
Sauna only with a treatment. You have to book spa services totaling $100 or more.
$100+treatment, sauna includedchecked Sep 2026- Sauna
- Steam room
Swimsuit optionalNot co-edShared saunaTowels includedBooking required
Mon 8 am to 9:30 pm; Tue closed; Wed to Sun 8 am to 9:30 pm
Go to Burke Williams Orange's website (opens in a new tab)Burke Williams Pasadena
39 Mills Pl, Pasadena, CA 91105 (opens in a new tab)
Pasadena
Sauna only with a treatment. You have to book spa services totaling $100 or more.
$100+treatment, sauna includedchecked Sep 2026- Sauna
Swimsuit optionalNot co-edShared saunaTowels includedBooking required
Mon 8 am to 9 pm; Tue closed; Wed to Sun 8 am to 9 pm
Go to Burke Williams Pasadena's website (opens in a new tab)Burke Williams Santa Monica
1358 4th St, Santa Monica, CA 90401 (opens in a new tab)
Santa Monica
Sauna only with a treatment. You have to book spa services totaling $100 or more.
$100+treatment, sauna includedchecked Sep 2026- Sauna
- Steam room
Swimsuit optionalNot co-edShared saunaTowels includedBooking required
Mon 9 am to 10 pm; Tue, Wed closed; Thu 9 am to 10 pm; Fri to Sun 8 am to 10 pm
Go to Burke Williams Santa Monica's website (opens in a new tab)Burke Williams Sherman Oaks
15301 Ventura Blvd Unit 4, Sherman Oaks, CA 91403 (opens in a new tab)
Sherman Oaks
Sauna only with a treatment. You have to book spa services totaling $100 or more.
$100+treatment, sauna includedchecked Sep 2026- Sauna
- Steam room
Swimsuit optionalNot co-edShared saunaTowels includedBooking required
Mon 9 am to 10 pm; Tue, Wed closed; Thu, Fri 9 am to 10 pm; Sat, Sun 8 am to 10 pm
Go to Burke Williams Sherman Oaks's website (opens in a new tab)Burke Williams Torrance
2733 Pacific Coast Highway, Torrance, CA 90505 (opens in a new tab)
Torrance
Sauna only with a treatment. You have to book spa services totaling $100 or more.
$100+treatment, sauna includedchecked Sep 2026- Sauna
- Steam room
Swimsuit optionalNot co-edShared saunaTowels includedBooking required
Mon 8 am to 10 pm; Tue closed; Wed to Sun 8 am to 10 pm
Go to Burke Williams Torrance's website (opens in a new tab)CAZ Training Club Cold Plunge + Sauna
100 West Coast Hwy #103, Newport Beach, CA 92663 (opens in a new tab)
Newport Beach
Price not listed- Infrared sauna
- Cold plunge
Private roomsBooking required
Hours not listed
Book at CAZ Training Club Cold Plunge + Sauna (opens in a new tab)Cellevate
6445 E Pacific Coast Hwy, Long Beach, CA 90803 (opens in a new tab)
Long Beach
Price not listed- Infrared sauna
- Cold plunge
Shared saunaBooking required
Mon to Fri 7 am to 8 pm; Sat 8 am to 5 pm; Sun 9 am to 4 pm
Book at Cellevate (opens in a new tab)Citrin Longevity
9200 W Sunset Blvd Suite 170, West Hollywood, CA 90069 (opens in a new tab)
West Hollywood
No day pass listed$99 a month membershipchecked Sep 2026- Sauna
- Cold plunge
- Red light
Booking required
Mon to Fri 8 am to 4 pm; Sat, Sun closed
Go to Citrin Longevity's website (opens in a new tab)CryoWellness.Fit
1200 Pacific Coast Hwy Suite 202, Hermosa Beach, CA 90254 (opens in a new tab)
Hermosa Beach
Price not listed- Infrared sauna
- Red light
- Cryotherapy
Booking required
Mon 10 am to 8 pm; Tue to Thu 10 am to 8:30 pm; Fri 10 am to 8 pm; Sat 10 am to 7 pm; Sun 11 am to 7 pm
Go to CryoWellness.Fit's website (opens in a new tab)Culture OC
3620 Birch Street, Newport Beach, CA 92660 (opens in a new tab)
Newport Beach
No day pass listed$200 a month membershipchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
Plunge 40°FBooking required
Hours not listed
Go to Culture OC's website (opens in a new tab)Doom Rehab & Recovery
2985 Glendale Blvd, Los Angeles, CA 90039 (opens in a new tab)
Los Angeles
No day pass listed$99 a month membershipchecked Sep 2026- Infrared sauna
- Cold plunge
Plunge 36°FPrivate roomsBooking required
Hours not listed
Book at Doom Rehab & Recovery (opens in a new tab)Dr Refresh
1106 N La Cienega Blvd Suite 206, West Hollywood, CA 90069 (opens in a new tab)
West Hollywood
Price not listed- Infrared sauna
- Cold plunge
Booking required
Hours not listed
Go to Dr Refresh's website (opens in a new tab)Drip Box
27756 McBean Pkwy, Valencia, CA 91354 (opens in a new tab)
Santa Clarita
No day pass listed$222 a month membershipchecked Sep 2026- Infrared sauna
Private roomsBooking required
Mon to Fri 7 am to 10 pm; Sat, Sun 7 am to 11 pm
Book at Drip Box (opens in a new tab)Flow State Cryo & Recovery
11404 Ventura Blvd, Studio City, CA 91604 (opens in a new tab)
Studio City
Price not listed- Infrared sauna
- Red light
- Cryotherapy
Walk-ins welcome
Hours not listed
Go to Flow State Cryo & Recovery's website (opens in a new tab)Haute Infrared Sauna Studio
3704 Park Pl, Montrose, CA 91020 (opens in a new tab)
Glendale
Price not listed- Infrared sauna
Private roomsTowels includedBooking required
Mon noon to 5 pm; Tue 9 am to 5 pm; Wed noon to 8 pm; Thu 9 am to 5 pm; Fri noon to 8 pm; Sat 9 am to 5 pm; Sun closed
Book at Haute Infrared Sauna Studio (opens in a new tab)Hidden Sanctuary by Human Aeon
121 Belmont Ave, Long Beach, CA (opens in a new tab)
Long Beach
Price not listed- Sauna
- Infrared sauna
- Cold plunge
- Steam room
Shared saunaBooking required
Hours not listed
Book at Hidden Sanctuary by Human Aeon (opens in a new tab)ICE Recovery & Wellness
28368 Constellation Rd #390, Valencia, CA 91355 (opens in a new tab)
Santa Clarita
Price not listed- Infrared sauna
- Red light
- Cryotherapy
Booking required
Mon 7 am to 1 pm, 3 pm to 7 pm; Tue closed; Wed 7 am to 1 pm, 3 pm to 7 pm; Thu 10 am to noon, 3 pm to 6 pm; Fri 7 am to 1 pm, 3 pm to 6 pm; Sat, Sun 8 am to 1 pm
Go to ICE Recovery & Wellness's website (opens in a new tab)IcePass at Saba
12912 Venice Blvd, Los Angeles, CA 90066 (opens in a new tab)
Los Angeles
No day pass listed$299 a month membershipchecked Sep 2026- Sauna
- Cold plunge
Plunge 37°FSwimsuit requiredShared saunaBooking required
Mon to Fri 7 am to 4 pm; Sat, Sun 8 am to 3 pm
Book at IcePass at Saba (opens in a new tab)Joy Spa & Sauna
2020 S. Hacienda Bl. Suite H, Hacienda Heights, CA 91745 (opens in a new tab)
Hacienda Heights
Price not listed- Sauna
- Infrared sauna
- Korean spa
- Steam room
Not co-ed
Every day 9 am to 10 pm
Go to Joy Spa & Sauna's website (opens in a new tab)Love Your Body West Hollywood
1106 N La Cienega Blvd Unit 207, West Hollywood, CA 90069 (opens in a new tab)
West Hollywood
No day pass listed$250 a month membershipchecked Sep 2026- Infrared sauna
- Red light
Booking required
Hours not listed
Book at Love Your Body West Hollywood (opens in a new tab)Love.Life
740 S. Pacific Coast Highway, El Segundo, CA 90245 (opens in a new tab)
El Segundo
Sauna only with a treatment. You have to book a spa service such as a massage or facial.
Only with a treatment- Infrared sauna
- Cold plunge
- Steam room
- Red light
- Cryotherapy
Shared saunaBooking required
Mon to Fri 6 am to 10 pm; Sat, Sun 7 am to 9 pm
Go to Love.Life's website (opens in a new tab)Muscle Lab Pasadena
2381 E Colorado Blvd, Pasadena, CA 91107 (opens in a new tab)
Pasadena
Price not listed- Infrared sauna
- Cryotherapy
Booking required
Hours not listed
Book at Muscle Lab Pasadena (opens in a new tab)Next Health Century City
10250 Santa Monica Blvd Suite 1440, Los Angeles, CA 90067 (opens in a new tab)
Los Angeles
Price not listed- Infrared sauna
- Red light
- Cryotherapy
Booking required
Mon to Sat 9 am to 7 pm; Sun 11 am to 6 pm
Go to Next Health Century City's website (opens in a new tab)Next Health Studio City
12833 Ventura Blvd #161, Studio City, CA 91604 (opens in a new tab)
Studio City
Price not listed- Red light
- Cryotherapy
Booking required
Mon to Sat 9 am to 7 pm; Sun 11 am to 6 pm
Go to Next Health Studio City's website (opens in a new tab)Next Health West Hollywood
8570 Sunset Blvd Suite 6.1A, West Hollywood, CA 90069 (opens in a new tab)
West Hollywood
Price not listed- Infrared sauna
- Cryotherapy
Booking required
Every day 9 am to 7 pm
Go to Next Health West Hollywood's website (opens in a new tab)OC House of Healing
30818 Coast Hwy, Laguna Beach, CA 92651 (opens in a new tab)
Laguna Beach
No day pass listed$300 a month membershipchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
Private roomsBooking required
Hours not listed
Book at OC House of Healing (opens in a new tab)Pause Studio Brentwood
11611 San Vicente Blvd #GF3, Los Angeles, CA 90049 (opens in a new tab)
Los Angeles
No day pass listed$159 a month membershipchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
- Cryotherapy
- Float tank
Private roomsTowels includedBooking required
Hours not listed
Go to Pause Studio Brentwood's website (opens in a new tab)Pause Studio Studio City
12930 Ventura Blvd Suite 124, Studio City, CA 91604 (opens in a new tab)
Studio City
No day pass listed$159 a month membershipchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
- Cryotherapy
- Float tank
Private roomsTowels includedBooking required
Hours not listed
Go to Pause Studio Studio City's website (opens in a new tab)Pause Studio Venice
13353 W Washington Blvd, Los Angeles, CA 90066 (opens in a new tab)
Los Angeles
No day pass listed$159 a month membershipchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
- Float tank
Private roomsTowels includedBooking required
Hours not listed
Go to Pause Studio Venice's website (opens in a new tab)Pause Studio West Hollywood
937 N Sycamore Ave, Los Angeles, CA 90038 (opens in a new tab)
Los Angeles
No day pass listed$159 a month membershipchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
- Cryotherapy
- Float tank
Private roomsTowels includedBooking required
Hours not listed
Go to Pause Studio West Hollywood's website (opens in a new tab)Pure Recovery
14613 Ventura Blvd, Sherman Oaks, CA 91403 (opens in a new tab)
Sherman Oaks
Price not listed- Sauna
- Infrared sauna
- Cold plunge
- Red light
Private roomsBooking required
Every day 9 am to 9 pm
Book at Pure Recovery (opens in a new tab)Recovery Lab La Verne
2145 Foothill Blvd. Unit #108, La Verne, CA 91750 (opens in a new tab)
La Verne
Price not listed- Red light
- Cryotherapy
Hours not listed
Go to Recovery Lab La Verne's website (opens in a new tab)Remedy Place West Hollywood
8305 Sunset Blvd, West Hollywood, CA 90069 (opens in a new tab)
West Hollywood
Price not listed- Infrared sauna
- Cold plunge
- Red light
- Cryotherapy
Private roomsBooking required
Mon to Fri 9 am to 8 pm; Sat, Sun 10 am to 6 pm
Book at Remedy Place West Hollywood (opens in a new tab)Reset by Therabody
11677 San Vicente Blvd Space #101, Los Angeles, CA 90049 (opens in a new tab)
Los Angeles
Price not listed- Infrared sauna
- Red light
- Cryotherapy
Booking required
Hours not listed
Go to Reset by Therabody's website (opens in a new tab)Revive and Restore Wellness and Fitness Recovery
3170 E La Palma Ave, Anaheim, CA 92806 (opens in a new tab)
Anaheim
Price not listed- Infrared sauna
- Cold plunge
Booking required
Hours not listed
Go to Revive and Restore Wellness and Fitness Recovery's website (opens in a new tab)Rodeo Athletic Club
2516 Hyperion Ave, Los Angeles, CA 90027 (opens in a new tab)
Los Angeles
Price not listed- Sauna
- Cold plunge
Swimsuit requiredShared saunaBooking required
Mon to Fri 6 am to 9 pm; Sat, Sun 7 am to 6 pm
Book at Rodeo Athletic Club (opens in a new tab)Saunatica Sauna Studio
179 E. 17th Street, Costa Mesa, CA 92627 (opens in a new tab)
Costa Mesa
No day pass listed$189 a month membershipchecked Sep 2026- Infrared sauna
- Red light
Private roomsBooking required
Every day 7 am to 9 pm
Book at Saunatica Sauna Studio (opens in a new tab)Spa Palace
620 S Union Ave, Los Angeles, CA 90017 (opens in a new tab)
Los Angeles
Price not listed- Sauna
- Korean spa
- Bathhouse
Shared sauna
Every day Open 24 hours
Book at Spa Palace (opens in a new tab)The Ivy Day Spa
24320 Town Center Dr, Suite 100, Valencia, CA 91355 (opens in a new tab)
Valencia
Sauna only with a treatment. You have to book a spa treatment such as a massage or facial.
Only with a treatment- Steam room
Not co-edBooking required
Mon to Thu 8:30 am to 5 pm; Fri to Sun 8:30 am to 6 pm
Go to The Ivy Day Spa's website (opens in a new tab)V Spa Korean JimJilBang
1130 Fair Oaks Ave, South Pasadena, CA 91030 (opens in a new tab)
South Pasadena
Price not listed- Sauna
- Cold plunge
- Korean spa
- Steam room
Swimsuit optionalPrivate roomsBooking required
Every day 10 am to 10 pm
Go to V Spa Korean JimJilBang's website (opens in a new tab)
Sorted by day pass price, lowest first. Places that don't post a day pass come after, then any that are temporarily closed. Featured places, when there are any, are listed first and labeled.
Questions people ask
- How much is a sauna day pass in Los Angeles?
- 111 of the 156 places we list post a single-visit price on their own website. They run from $25 to $110, and half cost $50 or less. We checked these prices in September 2026.
- Where can I do a sauna and cold plunge in Los Angeles?
- 68 places list both. The lowest posted day pass among them is $25 at Reset Cove. Use the "Sauna + plunge" filter above to see them all.
- Is there a Korean spa in Los Angeles?
- Yes, we list 17: Aroma Spa & Sports, Beverly Hot Springs, Century Day & Night Spa, Crystal Spa and 13 more. Some sell packages rather than entry-only tickets, so each listing says what the cheapest option includes.
- Where can I try red light therapy in Los Angeles?
- 86 places list red light, and 81 of them also have a sauna. Half of the memberships they post cost $199 a month or less. Use the "Red light" filter above to see them.
- Do I need to book ahead?
- 99 places say booking is required, 34 recommend it and 9 take walk-ins. The rest don't say, so check the place's own website before you go.
Prices and hours last checked Sep 26, 2026. Something wrong? Tell us.