Pause Studio South Bay
El Segundo · last checked Sep 26, 2026 · Report a wrong detail
- Infrared sauna
- Cold plunge
- Red light
- Cryotherapy
- Float tank
Contrast therapy pairs an infrared sauna with a cold plunge. Also offers float, full-body LED light bed and whole body cryotherapy.
- Day pass
- $55, checked Sep 26, 2026
- Membership
- $159 a month
- Sauna type
- Infrared
- Booking
- Required
- Hours
- Hours not listed
Not published by Pause Studio South Bay: intro offer, plunge temperature, swimsuit, towels.
About prices: 30-minute infrared sauna $55, 60 minutes $69; 30-minute contrast session (sauna plus cold plunge) $69. Cheapest membership is Core at $159 a month for 12 credits (a 30-minute sauna is 3 credits).
Prices from Pause Studio South Bay's website, checked Sep 26, 2026.
Is this your business? Claim it free to update prices, hours and photos.
See all saunas and cold plunges in Los Angeles
Bring it home
Prices and hours last checked Sep 26, 2026. Something wrong? Tell us.