Pause Studio Greenwich

Cos Cob, CT · last checked Sep 26, 2026 · Report a wrong detail

  • Infrared sauna
  • Cold plunge
  • Red light
  • Cryotherapy
  • Float tank

Contrast therapy, infrared sauna, float, LED light, cryotherapy, compression. Fairfield County CT edge case, adjacent to Westchester.

Day pass
Price not listed
Intro offer
30% off via email signup
Membership
$159 a month
Sauna type
Infrared
Hours
Monday8 am to 8 pm
Tuesday8 am to 8 pm
Wednesday8 am to 8 pm
Thursday8 am to 8 pm
Friday8 am to 8 pm
Saturday9 am to 6 pm
Sunday9 am to 4 pm

Not published by Pause Studio Greenwich: plunge temperature, swimsuit, towels, booking.

About prices: Not listed on their website. Services are priced in membership credits (for example Contrast 30 is 4 credits); Core membership $159 for 12 credits a month.

Prices from Pause Studio Greenwich's website, checked Sep 26, 2026.

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Prices and hours last checked Sep 26, 2026. Something wrong? Tell us.