Life Time Stamford Downtown
Stamford, CT · last checked Oct 1, 2026 · Report a wrong detail
- Sauna
Membership required. This place doesn't sell single visits or day passes. Memberships start at $249 a month.
Sauna for members. Life Time sells a $60 one-day pass, but its page doesn't say the pass includes the sauna.
- Day pass
- None: membership required
- Membership
- $249 a month
- Plunge temperature
- No cold plunge listed
- Hours
Monday 5 am to 11 pm Tuesday 5 am to 11 pm Wednesday 5 am to 11 pm Thursday 5 am to 11 pm Friday 5 am to 10 pm Saturday 6 am to 10 pm Sunday 6 am to 10 pm
Not published by Life Time Stamford Downtown: intro offer, sauna type, swimsuit, towels, booking.
About prices: An adult membership starts at $249 a month, month to month.
Prices from Life Time Stamford Downtown's website, checked Oct 1, 2026.
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Prices and hours last checked Oct 1, 2026. Something wrong? Tell us.