Life Time Flower Mound

Flower Mound · last checked Oct 2, 2026 · Report a wrong detail

Life Time gym. Its branch page lists a sauna and a cold plunge for members.

Day pass: $50, checked Oct 2, 2026
Intro offer: Not listed
Membership: $199 a month
Plunge temperature: Not listed
Sauna type: Traditional (Finnish)
Swimsuit: Not listed
Towels: Not listed
Booking: Not listed
Hours: Monday 4 am to midnight
Tuesday 4 am to midnight
Wednesday 4 am to midnight
Thursday 4 am to midnight
Friday 4 am to midnight
Saturday 5 am to 11 pm
Sunday 5 am to 11 pm

About prices: Day pass $50; its day pass page lists the sauna. Memberships are sold too. Memberships start at $199 a month.

Prices from Life Time Flower Mound's website, checked Oct 2, 2026.

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Prices and hours last checked Oct 2, 2026. Something wrong? Tell us.