Innovative Health
Seattle · last checked Sep 26, 2026 · Report a wrong detail
- Infrared sauna
- Red light
- Cryotherapy
Gym and wellness center. Private two-person infrared sauna (30 or 60 minutes), electric whole-body cryotherapy chamber and red light room. Hours shown are staffed hours.
- Day pass
- $40, checked Sep 26, 2026
- Intro offer
- First drop-in wellness session $20
- Membership
- $200 a month
- Plunge temperature
- No cold plunge listed
- Sauna type
- Infrared
- Swimsuit
- Not listed
- Towels
- Included
- Booking
- Required
- Hours
Monday 9 am to 7 pm Tuesday 9 am to 7 pm Wednesday 9 am to 7 pm Thursday 9 am to 7 pm Friday 9 am to 7 pm Saturday 10 am to 5 pm Sunday 10 am to 5 pm
About prices: Every drop-in wellness session is $40 (infrared sauna, whole-body cryotherapy or red light). No membership needed. $200 a month plan for wellness services; $100 a month for 4 credits.
Prices from Innovative Health's website, checked Sep 26, 2026.
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Prices and hours last checked Sep 26, 2026. Something wrong? Tell us.