Saunas and cold plunges in Seattle
104 places · day passes from $7.75 · prices checked September 2026
Lynnwood Recreation Center
18900 44th Ave W, Lynnwood, WA 98036 (opens in a new tab)
Lynnwood
$7.75day passchecked Sep 2026- Sauna
- Public pool
Shared sauna
Mon to Fri 5:30 am to 8 pm; Sat 7 am to 8 pm; Sun 9:30 am to 6:30 pm
Go to Lynnwood Recreation Center's website (opens in a new tab)Evans Pool
7201 East Green Lake Dr N, Seattle, WA 98115 (opens in a new tab)
Seattle
$8day passchecked Sep 2026- Sauna
- Public pool
Swimsuit requiredShared saunaWalk-ins welcome
Hours not listed
Go to Evans Pool's website (opens in a new tab)Medgar Evers Pool
500 23rd Ave, Seattle, WA 98122 (opens in a new tab)
Seattle
$8day passchecked Sep 2026- Sauna
- Public pool
Swimsuit requiredShared saunaWalk-ins welcome
Hours not listed
Go to Medgar Evers Pool's website (opens in a new tab)Mountlake Terrace Recreation Pavilion
5303 228th Street SW, Mountlake Terrace, WA 98043 (opens in a new tab)
Mountlake Terrace
$8day passchecked Sep 2026- Sauna
- Public pool
Shared sauna
Mon to Thu 5:45 am to 8:30 pm; Fri 5:45 am to 6:15 pm; Sat 7:45 am to 1:15 pm; Sun 8:15 am to 1:15 pm
Go to Mountlake Terrace Recreation Pavilion's website (opens in a new tab)Rainier Beach Pool
8825 Rainier Ave S, Seattle, WA 98118 (opens in a new tab)
Seattle
$8day passchecked Sep 2026- Sauna
- Public pool
Swimsuit requiredShared saunaWalk-ins welcome
Hours not listed
Go to Rainier Beach Pool's website (opens in a new tab)Southwest Pool
2801 SW Thistle St, Seattle, WA 98126 (opens in a new tab)
Seattle
$8day passchecked Sep 2026- Sauna
- Public pool
Swimsuit requiredShared saunaWalk-ins welcome
Hours not listed
Go to Southwest Pool's website (opens in a new tab)Federal Way Community Center
876 S 333rd St, Federal Way, WA 98003 (opens in a new tab)
Federal Way
$10day passchecked Sep 2026- Sauna
- Steam room
- Public pool
Shared sauna
Mon to Fri 5 am to 9 pm; Sat 7 am to 6 pm; Sun 9 am to 5 pm
Go to Federal Way Community Center's website (opens in a new tab)Svette Sauna (Owen Beach)
5605 Owen Beach Rd, Tacoma, WA 98407 (opens in a new tab)
Tacoma
$12day passchecked Sep 2026- Sauna
- Cold plunge
Swimsuit requiredShared saunaBooking recommended
Hours not listed
Go to Svette Sauna (Owen Beach)'s website (opens in a new tab)Bainbridge Island Aquatic Center
8521 Madison Avenue, Bainbridge Island, WA 98110 (opens in a new tab)
Bainbridge Island
$13day passchecked Sep 2026- Sauna
- Steam room
- Public pool
Swimsuit requiredShared sauna
Hours not listed
Go to Bainbridge Island Aquatic Center's website (opens in a new tab)DexaFit Gig Harbor
2709 Jahn Ave NW, Suite H-1, Gig Harbor, WA 98335 (opens in a new tab)
Gig Harbor
$20day passchecked Sep 2026- Red light
Booking required
Mon closed; Tue to Fri 8 am to 1 pm, 2 pm to 6 pm; Sat 8 am to 3 pm; Sun closed
Book at DexaFit Gig Harbor (opens in a new tab)Glow Natural Health Center
2705 E Madison St, Seattle, WA 98112 (opens in a new tab)
Seattle
$20day passchecked Sep 2026- Infrared sauna
Private roomsTowels includedBooking required
Hours not listed
Book at Glow Natural Health Center (opens in a new tab)Glow Natural Health West Seattle
5001 California Ave SW, Suite 111, Seattle, WA 98136 (opens in a new tab)
Seattle
$20day passchecked Sep 2026- Infrared sauna
Private roomsTowels includedBooking required
Hours not listed
Book at Glow Natural Health West Seattle (opens in a new tab)Sauna n Soak
Brackett's Landing North, Edmonds, WA (opens in a new tab)
Edmonds
$20day passchecked Sep 2026- Sauna
Swimsuit requiredShared sauna
Hours not listed
Book at Sauna n Soak (opens in a new tab)Welcome Wellness Gig Harbor (Greer Massage & Wellness)
7901 Skansie Ave Suite 110, Gig Harbor, WA 98335 (opens in a new tab)
Gig Harbor
$20day passchecked Sep 2026- Red light
Booking required
Mon, Tue 8 am to 8:30 pm; Wed 9:30 am to 8:30 pm; Thu, Fri 9:30 am to 8 pm; Sat 8 am to 3 pm; Sun 9 am to 4 pm
Book at Welcome Wellness Gig Harbor (Greer Massage & Wellness) (opens in a new tab)Elliott Bay Sauna & Hot Tub Co
32510 Pacific Hwy South, Federal Way, WA 98003 (opens in a new tab)
Federal Way
$24.50day passchecked Sep 2026- Sauna
Private rooms
Every day 11 am to midnight
Go to Elliott Bay Sauna & Hot Tub Co's website (opens in a new tab)All Aglow Spa
224 W Meeker St, Kent, WA 98032 (opens in a new tab)
Kent
$25day passchecked Sep 2026- Infrared sauna
Private roomsBooking required
Mon to Fri 10 am to 8 pm; Sat, Sun 9 am to 7 pm
Book at All Aglow Spa (opens in a new tab)Lustre Infrared Sauna Studio
27203 216th Ave SE, Suite 11, Maple Valley, WA 98038 (opens in a new tab)
Maple Valley
$25day passchecked Sep 2026- Infrared sauna
- Red light
Private roomsBooking required
Mon closed; Tue 8 am to 11 am, 4 pm to 7 pm; Wed 10 am to 4 pm; Thu 8 am to 11 am, 4 pm to 7 pm; Fri 10 am to 4 pm; Sat, Sun 10 am to 2 pm
Book at Lustre Infrared Sauna Studio (opens in a new tab)Oasis Medspa & Salon
17409 133rd Ave NE Unit B118, Woodinville, WA 98072 (opens in a new tab)
Woodinville
$25day passchecked Sep 2026- Infrared sauna
Booking required
Hours not listed
Book at Oasis Medspa & Salon (opens in a new tab)Zen in Kent
20325 124th Ave SE, Kent, WA 98031 (opens in a new tab)
Kent
$25day passchecked Sep 2026- Infrared sauna
- Float tank
Private roomsBooking required
Mon to Fri 4 pm to 6 pm; Sat, Sun 11 am to 6 pm
Go to Zen in Kent's website (opens in a new tab)Castle Climbing Club
6327 W Marginal Way SW, Seattle, WA 98106 (opens in a new tab)
Seattle
$27day passchecked Sep 2026- Sauna
- Cold plunge
Co-edShared saunaWalk-ins welcome
Mon to Fri 6 am to midnight; Sat, Sun 9 am to midnight
Go to Castle Climbing Club's website (opens in a new tab)Plunge + Restore
1101 Fawcett Avenue, Suite 111, Tacoma, WA 98402 (opens in a new tab)
Tacoma
$28day passchecked Sep 2026- Infrared sauna
- Cold plunge
Plunge 39°FPrivate roomsTowels includedBooking required
Mon 7 am to 11:30 am, 4:30 pm to 7:30 pm; Tue 7 am to 12:30 pm, 6:30 pm to 7:30 pm; Wed 12:30 pm to 8:30 pm; Thu closed; Fri 7 am to 12:30 pm, 4:30 pm to 7:30 pm; Sat 8:30 am to 3:30 pm; Sun 11 am to 7:30 pm
Book at Plunge + Restore (opens in a new tab)Bouldering Project Poplar
900 Poplar Pl S, Seattle, WA 98144 (opens in a new tab)
Seattle
$30day passchecked Sep 2026- Sauna
Shared saunaWalk-ins welcome
Mon to Fri 6 am to 11 pm; Sat, Sun 7 am to 10 pm
Go to Bouldering Project Poplar's website (opens in a new tab)Bouldering Project University District
4502 University Way NE, Seattle, WA 98105 (opens in a new tab)
Seattle
$30day passchecked Sep 2026- Infrared sauna
- Cold plunge
Shared saunaWalk-ins welcome
Mon to Fri 6 am to 10 pm; Sat, Sun 7 am to 10 pm
Go to Bouldering Project University District's website (opens in a new tab)Dam Performance Cryotherapy & Recovery
2603 Bridgeport Way W, Suite A, Tacoma, WA 98466 (opens in a new tab)
University Place
$30day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Mon closed; Tue to Fri 9 am to 6 pm; Sat, Sun 10 am to 2 pm
Book at Dam Performance Cryotherapy & Recovery (opens in a new tab)Sauna Hut Shoreline
1610 NE 179th St, Shoreline WA 98155 (opens in a new tab)
Shoreline
$30day passchecked Sep 2026- Infrared sauna
- Red light
Private roomsBooking required
Mon 9:30 am to 10 pm; Tue 7 am to 10 pm; Wed 9:30 am to 10 pm; Thu, Fri 8:15 am to 10 pm; Sat 9 am to 10 pm; Sun 10 am to 10 pm
Book at Sauna Hut Shoreline (opens in a new tab)Misfit Strength Studio
9443 Delridge Way SW, Seattle, WA 98106 (opens in a new tab)
Seattle
$31.50day passchecked Sep 2026- Infrared sauna
Private roomsBooking required
Hours not listed
Book at Misfit Strength Studio (opens in a new tab)Fire+Floe
4565 Point White Drive Northeast, Bainbridge Island, WA 98110 (opens in a new tab)
Bainbridge Island
$32day passchecked Sep 2026- Sauna
- Cold plunge
Swimsuit requiredPrivate roomsBooking required
Hours not listed
Book at Fire+Floe (opens in a new tab)Von Sauna
1200 Carillon Point, Kirkland, WA 98033 (opens in a new tab)
Kirkland
$32day passchecked Sep 2026- Sauna
- Cold plunge
Swimsuit requiredPrivate roomsBooking required
Hours not listed
Book at Von Sauna (opens in a new tab)Urban Float - University Place
3633 Market Place West, Suite 5, University Place, WA 98466 (opens in a new tab)
University Place
$34day passchecked Sep 2026- Infrared sauna
- Red light
- Float tank
Private roomsTowels includedBooking recommended
Mon 9:30 am to 7 pm; Tue closed; Wed to Sun 9:30 am to 7 pm
Book at Urban Float - University Place (opens in a new tab)815 Refresh
815 NE 72nd St, Seattle, WA 98115 (opens in a new tab)
Seattle
$35day passchecked Sep 2026- Sauna
- Cold plunge
Private roomsBooking required
Hours not listed
Book at 815 Refresh (opens in a new tab)Banya Sauna
2814 Colby Ave, Everett, WA 98201 (opens in a new tab)
Everett
$35day passchecked Sep 2026- Sauna
- Cold plunge
- Bathhouse
- Steam room
- Red light
Plunge 40°FShared saunaBooking recommended
Hours not listed
Book at Banya Sauna (opens in a new tab)Bywater Sauna Alki Beach
Alki Beach Park boardwalk, west of the Alki Bathhouse, Seattle, WA 98116 (opens in a new tab)
Seattle
$35day passchecked Sep 2026- Sauna
- Cold plunge
Shared saunaBooking required
Hours not listed
Go to Bywater Sauna Alki Beach's website (opens in a new tab)Bywater Sauna Golden Gardens
Golden Gardens Park, North Meadow, Seattle, WA 98117 (opens in a new tab)
Seattle
$35day passchecked Sep 2026- Sauna
- Cold plunge
Shared saunaBooking required
Hours not listed
Go to Bywater Sauna Golden Gardens's website (opens in a new tab)Fyre Sauna
14123 Redmond - Woodinville Rd NE, Redmond, WA 98052 (opens in a new tab)
Redmond
$35day passchecked Sep 2026- Sauna
- Cold plunge
Plunge 37°FPrivate roomsBooking required
Hours not listed
Go to Fyre Sauna's website (opens in a new tab)Good Day Sauna
Lincoln Park, West Seattle, Seattle, WA 98136 (opens in a new tab)
Seattle
$35day passchecked Sep 2026- Sauna
Shared saunaBooking required
Hours not listed
Go to Good Day Sauna's website (opens in a new tab)Imagine Hot Yoga & Wellness
14201 South East Petrovitsky Road, Space A1, Renton WA 98058 (opens in a new tab)
Renton
$35day passchecked Sep 2026- Infrared sauna
- Cold plunge
Plunge 45°FBooking required
Hours not listed
Go to Imagine Hot Yoga & Wellness's website (opens in a new tab)IVitality Bellevue
1020 108th Ave NE #130, Bellevue, WA 98004 (opens in a new tab)
Bellevue
$35day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Private roomsTowels included
Mon closed; Tue to Sat 10 am to 7 pm; Sun closed
Go to IVitality Bellevue's website (opens in a new tab)IVitality Issaquah
1315 NW Mall Street, #5, Issaquah, WA 98027 (opens in a new tab)
Issaquah
$35day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Booking required
Mon closed; Tue to Sat 10 am to 2 pm, 3 pm to 7 pm; Sun closed
Go to IVitality Issaquah's website (opens in a new tab)Longevity Loft
10026 Main Street, Bothell, WA (opens in a new tab)
Bothell
$35day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Booking recommended
Mon to Fri 8:30 am to 12:30 pm, 2 pm to 7:30 pm; Sat, Sun 9 am to 5:30 pm
Go to Longevity Loft's website (opens in a new tab)Sauna Moon Seattle
Alki Beach Park, Seattle, WA 98116 (opens in a new tab)
Seattle
$35day passchecked Sep 2026- Sauna
- Cold plunge
Shared saunaBooking required
Hours not listed
Book at Sauna Moon Seattle (opens in a new tab)Heat at House of Layo
575 E Sunset Way, Issaquah, WA 98027 (opens in a new tab)
Issaquah
$38day passchecked Sep 2026- Infrared sauna
- Red light
Private roomsBooking required
Mon 9 am to 3 pm; Tue 10 am to 7 pm; Wed to Fri 9 am to 7 pm; Sat 10 am to 4 pm; Sun closed
Book at Heat at House of Layo (opens in a new tab)CrossFunction Sports Recovery
16030 Bothell-Everett Hwy Ste 140, Mill Creek, WA 98012 (opens in a new tab)
Mill Creek
$39day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Booking required
Hours not listed
Book at CrossFunction Sports Recovery (opens in a new tab)Innovative Health
1916 23rd Ave S, Seattle, WA 98144 (opens in a new tab)
Seattle
$40day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Private roomsTowels includedBooking required
Mon to Fri 9 am to 7 pm; Sat, Sun 10 am to 5 pm
Book at Innovative Health (opens in a new tab)Oxygen and Light
16521 13th Ave W Suite 108 Lynnwood WA 98037 (opens in a new tab)
Lynnwood
$40day passchecked Sep 2026- Red light
Mon, Tue 9 am to 6:30 pm; Wed 9 am to 7:30 pm; Thu 9 am to 5 pm; Fri 9 am to 6:30 pm; Sat, Sun 9 am to 3 pm
Go to Oxygen and Light's website (opens in a new tab)Vihta Sauna
3560 W Lake Sammamish Pkwy SE, Bellevue, WA 98008 (opens in a new tab)
Bellevue
$40day passchecked Sep 2026- Sauna
- Cold plunge
Private rooms
Hours not listed
Book at Vihta Sauna (opens in a new tab)Float Seattle (Renton Landing)
727 N 10th St B, Renton, WA 98057 (opens in a new tab)
Renton
$45day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Float tank
Private roomsBooking required
Hours not listed
Book at Float Seattle (Renton Landing) (opens in a new tab)Float Seattle Greenlake
408 NE 70th St, Seattle, WA 98115 (opens in a new tab)
Seattle
$45day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Float tank
Private roomsBooking required
Mon 10 am to 10 pm; Tue 3 pm to 10 pm; Wed closed; Thu, Fri 10 am to 10 pm; Sat, Sun 8:30 am to 10 pm
Book at Float Seattle Greenlake (opens in a new tab)Float Seattle Greenwood
111 NW 85th St, Seattle, WA 98117 (opens in a new tab)
Seattle
$45day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Cryotherapy
- Float tank
Private roomsBooking required
Mon 8:30 am to 10 pm; Tue 10 am to 10 pm; Wed closed; Thu 10 am to 10 pm; Fri 8:30 am to 10 pm; Sat, Sun 7 am to 10 pm
Book at Float Seattle Greenwood (opens in a new tab)Float Seattle South Lake Union
567 John St, Suite B1, Seattle, WA 98109 (opens in a new tab)
Seattle
$45day passchecked Sep 2026- Infrared sauna
- Red light
- Float tank
Private roomsBooking required
Mon 10 am to 10 pm; Tue 3 pm to 10 pm; Wed closed; Thu, Fri 10 am to 10 pm; Sat, Sun 8:30 am to 10 pm
Book at Float Seattle South Lake Union (opens in a new tab)Massage Reimagined
311 W Republican St, Seattle, WA 98119 (opens in a new tab)
Seattle
$45day passchecked Sep 2026- Sauna
- Infrared sauna
- Cold plunge
- Red light
Private roomsBooking required
Hours not listed
Go to Massage Reimagined's website (opens in a new tab)Palace Spa
1727 S. 316th St, Federal Way, WA 98003 (opens in a new tab)
Federal Way
$45day passchecked Sep 2026- Sauna
- Infrared sauna
- Cold plunge
- Korean spa
- Steam room
Shared sauna
Mon to Sat 9 am to 10 pm; Sun 9 am to 8 pm
Book at Palace Spa (opens in a new tab)Recharge
2944 Colby Ave, Everett, Washington 98201 (opens in a new tab)
Everett
$45day passchecked Sep 2026- Infrared sauna
- Red light
Booking required
Mon to Fri 8 am to 7 pm; Sat 10 am to 3 pm; Sun closed
Book at Recharge (opens in a new tab)Upgrade Labs Bellevue
909 112th Ave NE, Suite 201, Bellevue, WA 98004 (opens in a new tab)
Bellevue
$45day passchecked Sep 2026- Red light
- Cryotherapy
Mon to Fri 7 am to 7 pm; Sat, Sun 8 am to 5 pm
Go to Upgrade Labs Bellevue's website (opens in a new tab)Genesis Wellness & Aesthetics
15965 Northeast 85th Street, Suite 102, Redmond, Washington 98052 (opens in a new tab)
Redmond
$49day passchecked Sep 2026- Red light
Private roomsBooking required
Hours not listed
Go to Genesis Wellness & Aesthetics's website (opens in a new tab)Seattle Sauna
2401 N Northlake Way, Seattle, WA 98103 (opens in a new tab)
Seattle
$49day passchecked Sep 2026- Sauna
Private roomsTowels includedBooking required
Hours not listed
Book at Seattle Sauna (opens in a new tab)Arctic Elevation Bellevue
10537 Main St, Bellevue, WA 98004 (opens in a new tab)
Bellevue
$50day passchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Private rooms
Mon to Fri 10 am to 6 pm; Sat 10 am to 4 pm; Sun closed
Book at Arctic Elevation Bellevue (opens in a new tab)Arctic Elevation Renton
1133 Lake Washington Blvd N, Ste 80, Renton, WA 98056 (opens in a new tab)
Renton
$50day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
- Cryotherapy
Plunge 48°FPrivate rooms
Mon closed; Tue to Fri 10 am to 7 pm; Sat, Sun 10 am to 4 pm
Go to Arctic Elevation Renton's website (opens in a new tab)Sacred Rain Healing Center
1100 NW 50th St, Seattle, WA 98107 (opens in a new tab)
Seattle
$50day passchecked Sep 2026- Sauna
Swimsuit optionalShared saunaTowels includedWalk-ins welcome
Mon to Thu 10 am to 8 pm; Fri, Sat 10 am to 10 pm; Sun 10 am to 8 pm
Go to Sacred Rain Healing Center's website (opens in a new tab)Olympus Spa Tacoma
8615 S Tacoma Way, Lakewood, WA 98499 (opens in a new tab)
Lakewood
$53day passchecked Sep 2026- Infrared sauna
- Korean spa
- Bathhouse
- Steam room
No swimsuitsNot co-edShared saunaWalk-ins welcome
Mon to Thu 8:30 am to 9 pm; Fri, Sat 8:30 am to 11 pm; Sun closed
Go to Olympus Spa Tacoma's website (opens in a new tab)ānanya spa
119 Fairview Ave N, Seattle, WA 98109 (opens in a new tab)
Seattle
$55day passchecked Sep 2026- Sauna
Shared saunaBooking required
Mon to Thu 9:15 am to 8 pm; Fri to Sun 8:15 am to 8 pm
Book at ānanya spa (opens in a new tab)City Sweats Wallingford
4222 Stone Way N, Seattle, WA 98103 (opens in a new tab)
Seattle
$55day passchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
Swimsuit optionalPrivate roomsTowels includedBooking required
Hours not listed
Book at City Sweats Wallingford (opens in a new tab)City Sweats West Seattle
4755 Fauntleroy Way SW, Suite 170, Seattle, WA 98116 (opens in a new tab)
Seattle
$55day passchecked Sep 2026- Infrared sauna
Swimsuit optionalPrivate roomsTowels includedBooking required
Hours not listed
Book at City Sweats West Seattle (opens in a new tab)West Seattle Health Club
2629 SW Andover St, Seattle, WA 98126 (opens in a new tab)
Seattle
$55day passchecked Sep 2026- Cryotherapy
Private roomsBooking required
Mon to Fri 5 am to 11 pm; Sat, Sun 7 am to 8 pm
Book at West Seattle Health Club (opens in a new tab)Olympus Spa Lynnwood
3815 196th Street S.W. Suite 160, Lynnwood, Washington 98036 (opens in a new tab)
Lynnwood
$58day passchecked Sep 2026- Sauna
- Infrared sauna
- Korean spa
- Steam room
No swimsuitsNot co-edShared saunaWalk-ins welcome
Mon to Thu 8:30 am to 9 pm; Fri, Sat 8:30 am to 11 pm; Sun closed
Book at Olympus Spa Lynnwood (opens in a new tab)Babyface Spa
7104 Greenwood Ave, Seattle, WA 98103 (opens in a new tab)
Seattle
$59day passchecked Sep 2026- Sauna
Booking required
Hours not listed
Go to Babyface Spa's website (opens in a new tab)MySPA Bellevue
2105 140th Ave NE, Bellevue, WA 98005 (opens in a new tab)
Bellevue
$60day passchecked Sep 2026- Infrared sauna
Private rooms
Hours not listed
Book at MySPA Bellevue (opens in a new tab)Perspire Sauna Studio Redmond
16502 Cleveland Street #140, Redmond, WA 98052 (opens in a new tab)
Redmond
$60day passchecked Sep 2026- Infrared sauna
- Red light
Private roomsTowels includedBooking required
Mon to Fri 7 am to 9 pm; Sat, Sun 8 am to 8 pm
Go to Perspire Sauna Studio Redmond's website (opens in a new tab)Space B.A.R. Wellness
2705 California Ave SW, Seattle, WA 98116 (opens in a new tab)
Seattle
$60day passchecked Sep 2026- Sauna
- Infrared sauna
- Cold plunge
- Red light
Private roomsWalk-ins welcome
Hours not listed
Go to Space B.A.R. Wellness's website (opens in a new tab)The Ladies Room
8538 1st Ave NW, Seattle, WA 98117 (opens in a new tab)
Seattle
$60day passchecked Sep 2026- Sauna
- Cold plunge
- Bathhouse
- Steam room
Plunge 56°FSwimsuit requiredShared saunaTowels includedBooking recommended
Mon closed; Tue to Sun 10 am to 8 pm
Go to The Ladies Room's website (opens in a new tab)Yuan Spa Bellevue
1032 106th Ave NE, Suite 125, Bellevue, WA 98004 (opens in a new tab)
Bellevue
$69day passchecked Sep 2026- Sauna
- Bathhouse
- Steam room
Swimsuit requiredCo-edShared saunaBooking required
Every day 10 am to 9 pm
Book at Yuan Spa Bellevue (opens in a new tab)Yuan Spa Totem Lake
11900 NE Village Plaza, Suite 176, Kirkland, WA 98034 (opens in a new tab)
Kirkland
$69day passchecked Sep 2026- Sauna
- Bathhouse
- Steam room
Swimsuit requiredCo-edShared saunaBooking required
Every day 10 am to 9 pm
Book at Yuan Spa Totem Lake (opens in a new tab)Banya 5
217 9th Ave N, Seattle, WA 98109 (opens in a new tab)
Seattle
$70day passchecked Sep 2026- Sauna
- Cold plunge
- Bathhouse
- Steam room
Swimsuit requiredCo-edShared saunaTowels includedBooking required
Mon closed; Tue 3 pm to 10 pm; Wed to Sun 9 am to 10 pm
Book at Banya 5 (opens in a new tab)Sea Salt Day Spa
20270 Front Street NE, Ste 103, Poulsbo, WA 98370 (opens in a new tab)
Poulsbo
$75day passchecked Sep 2026- Infrared sauna
Swimsuit optionalPrivate roomsTowels includedBooking required
Mon to Wed 9:30 am to 5 pm; Thu 10 am to 5 pm; Fri 9:30 am to 3:30 pm; Sat 10:30 am to 3:30 pm; Sun closed
Book at Sea Salt Day Spa (opens in a new tab)Soak & Sage
1135 Lake Washington Blvd N Suite 60, Renton, WA 98057 (opens in a new tab)
Renton
$75day passchecked Sep 2026- Sauna
- Cold plunge
- Bathhouse
- Steam room
Plunge 45°FSwimsuit requiredCo-edShared saunaBooking recommended
Mon 11 am to 9 pm; Tue to Thu 1 pm to 8:30 pm; Fri, Sat 9 am to 9 pm; Sun 9 am to 8:30 pm
Go to Soak & Sage's website (opens in a new tab)Float Seattle Bellevue
11101 NE 12th St, Bellevue, WA 98004 (opens in a new tab)
Bellevue
$79day passchecked Sep 2026- Infrared sauna
- Float tank
Private roomsBooking required
Hours not listed
Book at Float Seattle Bellevue (opens in a new tab)Salt & Light Wellness (formerly SG Light Therapy Lounge)
110 Cedar Ave Suite 103, Snohomish, WA 98290 (opens in a new tab)
Snohomish
$85day passchecked Sep 2026- Red light
Booking required
Hours not listed
Go to Salt & Light Wellness (formerly SG Light Therapy Lounge)'s website (opens in a new tab)Wild Haus Floating Saunas
10 E Allison St, Seattle, WA 98102 (opens in a new tab)
Seattle
$150day passchecked Sep 2026- Sauna
- Cold plunge
Swimsuit requiredPrivate roomsBooking required
Hours not listed
Book at Wild Haus Floating Saunas (opens in a new tab)Circle Wellness Seattle
1326 N Northlake Way, Seattle, WA 98103 (opens in a new tab)
Seattle
$225day passchecked Sep 2026- Sauna
- Cold plunge
Private roomsBooking required
Hours not listed
Go to Circle Wellness Seattle's website (opens in a new tab)Aroma Wellness Spa
14808-C NE 24th St, Redmond, WA 98052 (opens in a new tab)
Redmond
Sauna only with a treatment. You have to book a massage.
+$40added to a treatmentchecked Sep 2026- Sauna
Booking recommended
Every day 9 am to 10:30 pm
Book at Aroma Wellness Spa (opens in a new tab)Banya Boat
2040 Westlake Ave N, Seattle, WA 98109 (opens in a new tab)
Seattle
$600per group, up to 6checked Sep 2026- Sauna
- Cold plunge
- Bathhouse
- Steam room
Private roomsBooking required
Hours not listed
Go to Banya Boat's website (opens in a new tab)Celluvia Wellness Lounge
15111 Main Street Suite A104, Mill Creek, WA 98012 (opens in a new tab)
Mill Creek
Price not listed- Red light
- Float tank
Private roomsBooking required
Hours not listed
Book at Celluvia Wellness Lounge (opens in a new tab)City Sweats Bellevue
825 Bellevue Way NE, Bellevue, WA 98004 (opens in a new tab)
Bellevue
No day pass listed$199 a month membershipchecked Sep 2026- Infrared sauna
- Cold plunge
- Red light
Swimsuit optionalPrivate roomsTowels includedBooking required
Hours not listed
Book at City Sweats Bellevue (opens in a new tab)Elysium Health and Wellness Spa
160 NW Gilman Blvd, Suite #421, Issaquah, WA 98027 (opens in a new tab)
Issaquah
Price not listed- Red light
Private roomsBooking required
Mon closed; Tue to Sat noon to 7 pm; Sun closed
Book at Elysium Health and Wellness Spa (opens in a new tab)Hothouse Spa & Sauna
1019 E Pike St, Seattle, WA 98122 (opens in a new tab)
Seattle
$190per group, up to 4checked Sep 2026- Sauna
- Steam room
Private roomsTowels includedBooking required
Hours not listed
Book at Hothouse Spa & Sauna (opens in a new tab)Kasa Hive
2820 Northup Way Suite #225, Bellevue, WA 98004 (opens in a new tab)
Bellevue
Price not listed- Infrared sauna
- Red light
Hours not listed
Book at Kasa Hive (opens in a new tab)King's Banya
31025 186th Pl SE, Kent, WA 98042 (opens in a new tab)
Kent
$650per group, up to 5checked Sep 2026- Sauna
- Cold plunge
Private roomsBooking required
Hours not listed
Book at King's Banya (opens in a new tab)Le SPA de l'hôtel LOTTE
809 5th Ave, Seattle, WA 98104 (opens in a new tab)
Seattle
Sauna only with a treatment. You have to book a massage.
$225+treatment, sauna includedchecked Sep 2026- Sauna
Booking required
Every day 10 am to 6 pm
Go to Le SPA de l'hôtel LOTTE's website (opens in a new tab)Little Red Day Spa
3200 Airport Way S, Building 12, Seattle, WA 98134 (opens in a new tab)
Seattle
$500per groupchecked Sep 2026- Infrared sauna
Private roomsTowels includedBooking required
Hours not listed
Book at Little Red Day Spa (opens in a new tab)Mind Body Sanctuary
4204 Leary Way NW, Seattle, WA 98107 (opens in a new tab)
Seattle
Price not listed- Infrared sauna
Private roomsBooking required
Every day 8 am to 8 pm
Go to Mind Body Sanctuary's website (opens in a new tab)My Time For Massage
819 N 49th St, Suite 201, Seattle, WA 98103 (opens in a new tab)
Seattle
Sauna only with a treatment. You have to book a one-hour massage, after a consultation.
+$35added to a treatmentchecked Sep 2026- Infrared sauna
Private roomsBooking required
Mon to Fri 10 am to 8 pm; Sat 10 am to 5 pm; Sun closed
Go to My Time For Massage's website (opens in a new tab)Olympic Spa
5301 Leary Ave NW, Seattle, WA 98107 (opens in a new tab)
Seattle
Price not listed- Infrared sauna
- Red light
Booking required
Mon 10 am to 7 pm; Tue 10 am to 3 pm; Wed to Fri 10 am to 7 pm; Sat, Sun 10 am to 6 pm
Go to Olympic Spa's website (opens in a new tab)Optimum Peak Wellness
12270 134th Ct NE, Building #160, Redmond, WA 98052 (opens in a new tab)
Redmond
Price not listed- Infrared sauna
Private roomsBooking required
Mon to Fri 6 am to 5 pm; Sat, Sun closed
Book at Optimum Peak Wellness (opens in a new tab)Penelope & The Beauty Bar
411 University St, Seattle, WA 98101 (opens in a new tab)
Seattle
Sauna only with a treatment. You have to book a spa service.
+$95added to a treatmentchecked Sep 2026- Sauna
Booking required
Hours not listed
Go to Penelope & The Beauty Bar's website (opens in a new tab)Pineapple Life
7725 Center Blvd SE, Snoqualmie, WA 98065 (opens in a new tab)
Snoqualmie
Price not listed- Infrared sauna
Booking required
Hours not listed
Go to Pineapple Life's website (opens in a new tab)Q Sauna & Spa
17420 Hwy 99 Lynnwood, WA 98037 (opens in a new tab)
Lynnwood
No day pass listed$480 a month membershipchecked Sep 2026- Sauna
- Cold plunge
- Korean spa
- Steam room
Shared sauna
Mon to Thu 9 am to 10 pm; Fri to Sun 9 am to 11 pm
Book at Q Sauna & Spa (opens in a new tab)Restore Hyper Wellness Issaquah
1520 Highlands Drive Northeast, Suite 100, Issaquah, WA 98029 (opens in a new tab)
Issaquah
No day pass listed$220 a month membershipchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Booking required
Mon to Thu 10 am to 6 pm; Fri 10 am to 5 pm; Sat 9 am to 5 pm; Sun 10 am to 4 pm
Book at Restore Hyper Wellness Issaquah (opens in a new tab)Restore Hyper Wellness Kirkland
400 Urban Plaza, Suite 125, Kirkland, WA 98033 (opens in a new tab)
Kirkland
No day pass listed$220 a month membershipchecked Sep 2026- Infrared sauna
- Red light
- Cryotherapy
Booking required
Mon to Thu 10 am to 6 pm; Fri 10 am to 5 pm; Sat 9 am to 5 pm; Sun 10 am to 4 pm
Book at Restore Hyper Wellness Kirkland (opens in a new tab)Rubicon Float
9715 NE 119th Way, Kirkland, WA (opens in a new tab)
Kirkland
Price not listed- Red light
- Float tank
Private roomsBooking required
Hours not listed
Go to Rubicon Float's website (opens in a new tab)Seattle Massage Sauna & Float
2818 E Madison St, Seattle, WA 98112 (opens in a new tab)
Seattle
Price not listed- Infrared sauna
- Float tank
Private roomsBooking required
Mon noon to 8:30 pm; Tue 10 am to 8:30 pm; Wed, Thu noon to 8:30 pm; Fri 10 am to 8:30 pm; Sat, Sun 10 am to 6 pm
Book at Seattle Massage Sauna & Float (opens in a new tab)Siren Curves Body Sculpting
1115 S 348th Street Suite A, Federal Way, WA 98003 (opens in a new tab)
Federal Way
Price not listed- Sauna
- Red light
Booking required
Hours not listed
Book at Siren Curves Body Sculpting (opens in a new tab)Spa Serein
5125 Grand Loop, Ruston, WA 98407 (opens in a new tab)
Ruston
Sauna only with a treatment. You have to book a spa treatment such as a massage or facial.
Only with a treatment- Infrared sauna
Not co-edTowels includedBooking required
Mon to Thu 10 am to 6 pm; Fri to Sun 9 am to 7 pm
Book at Spa Serein (opens in a new tab)The Spa at Four Seasons Hotel Seattle
99 Union St, Seattle, WA 98101 (opens in a new tab)
Seattle
Sauna only with a treatment. You have to book a spa treatment such as a massage or facial.
Only with a treatment- Sauna
- Steam room
Not co-edBooking required
Mon to Thu 8:30 am to 7:30 pm; Fri, Sat 8:30 am to 8 pm; Sun 8:30 am to 7:30 pm
Go to The Spa at Four Seasons Hotel Seattle's website (opens in a new tab)The Spa At Willows Lodge
14580 NE 145th Street, Woodinville, WA 98072 (opens in a new tab)
Woodinville
Sauna only with a treatment. You have to book a spa treatment.
Only with a treatment- Sauna
Booking required
Every day 9 am to 7 pm
Go to The Spa At Willows Lodge's website (opens in a new tab)UP Wellness Spa
7307 40th Street W, Suite B, University Place, WA 98466 (opens in a new tab)
University Place
Price not listed- Infrared sauna
- Red light
Private roomsBooking required
Hours not listed
Book at UP Wellness Spa (opens in a new tab)Temporarily closed
Queen Anne Pool
1920 1st Ave W, Seattle, WA 98119 (opens in a new tab)
Seattle
$8day passchecked Sep 2026- Sauna
- Public pool
Swimsuit requiredShared saunaWalk-ins welcome
Go to Queen Anne Pool's website (opens in a new tab)Temporarily closed
Bywater Sauna Leschi
Dock off Lakeside Ave, Leschi, Seattle, WA 98122 (opens in a new tab)
Seattle
$35day passchecked Sep 2026- Sauna
- Cold plunge
Shared saunaBooking required
Go to Bywater Sauna Leschi's website (opens in a new tab)Temporarily closed
Evergreen Sauna
Mukilteo Lighthouse Park, Mukilteo, WA (opens in a new tab)
Mukilteo
$35day passchecked Sep 2026- Sauna
Swimsuit requiredPrivate roomsBooking required
Book at Evergreen Sauna (opens in a new tab)Temporarily closed
Tuli Lodge
Pier 62, Seattle waterfront, Seattle, WA (opens in a new tab)
Seattle
Price not listed- Sauna
- Cold plunge
Sorted by day pass price, lowest first. Places that don't post a day pass come after, then any that are temporarily closed. Featured places, when there are any, are listed first and labeled.
Questions people ask
- How much is a sauna day pass in Seattle?
- 78 of the 104 places we list post a single-visit price on their own website. They run from $7.75 to $225, and half cost $35 or less. We checked these prices in September 2026.
- Where can I do a sauna and cold plunge in Seattle?
- 31 places list both. The lowest posted day pass among them is $12 at Svette Sauna (Owen Beach). Use the "Sauna + plunge" filter above to see them all.
- Is there a Korean spa in Seattle?
- Yes, we list 4: Olympus Spa Tacoma, Olympus Spa Lynnwood, Palace Spa and Q Sauna & Spa. Some sell packages rather than entry-only tickets, so each listing says what the cheapest option includes.
- Where can I try red light therapy in Seattle?
- 35 places list red light, and 26 of them also have a sauna. Half of the memberships they post cost $199 a month or less. Use the "Red light" filter above to see them.
- Do I need to book ahead?
- 69 places say booking is required, 7 recommend it and 11 take walk-ins. The rest don't say, so check the place's own website before you go.
Prices and hours last checked Sep 26, 2026. Something wrong? Tell us.