Defiant Health
Lisle · last checked Sep 27, 2026 · Report a wrong detail
- Sauna
- Infrared sauna
- Cryotherapy
Wellness clinic with a hybrid sauna that runs as infrared or as a traditional heater near 200°F; it seats up to three. Also offers cryotherapy. Wear minimal clothing or a swimsuit and bring a towel.
- Day pass
- $45, checked Sep 27, 2026
- Intro offer
- First 30-minute sauna session $25
- Plunge temperature
- No cold plunge listed
- Sauna type
- Infrared, Traditional (Finnish)
- Towels
- Bring your own
- Booking
- Required
- Hours
Monday 9:30 am to 6 pm Tuesday 9:30 am to 6 pm Wednesday 9:30 am to 6 pm Thursday 9:30 am to 6 pm Friday 9:30 am to 4:30 pm Saturday 9 am to 4 pm Sunday Closed
Not published by Defiant Health: membership, swimsuit.
About prices: Sauna $45 for 30 minutes, $65 for 45, $85 for 60. Memberships from $50 a month give member pricing and credits; unlimited sauna not listed.
Prices from Defiant Health's website, checked Sep 27, 2026.
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Prices and hours last checked Sep 27, 2026. Something wrong? Tell us.