The Sanctuary: Recovery and Wellness
Rockland · last checked Sep 27, 2026 · Report a wrong detail
- Sauna
- Infrared sauna
- Red light
South Shore athletic recovery studio (also offers an Anti-Gravity AlterG treadmill and body composition scans, unrelated to sauna).
- Day pass
- $50, checked Sep 27, 2026
- Membership
- $175 a month
- Plunge temperature
- No cold plunge listed
- Sauna type
- Traditional (Finnish), Infrared
- Booking
- Required
- Hours
Monday 9 am to 7 pm Tuesday 9 am to 7 pm Wednesday 9 am to 7 pm Thursday 9 am to 7 pm Friday 9 am to 7 pm Saturday 9 am to 5 pm Sunday 9 am to 5 pm
Not published by The Sanctuary: Recovery and Wellness: intro offer, swimsuit, towels.
About prices: Drop-in single visit $50, covering the recovery suite (traditional Finnish sauna, infrared sauna, red light therapy bed, hot tub). Unlimited monthly is $175; 3-pack $99, 5-pack $150.
Prices from The Sanctuary: Recovery and Wellness's website, checked Sep 27, 2026.
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Prices and hours last checked Sep 27, 2026. Something wrong? Tell us.



