Gym in the South End. The site does not say whether day pass holders can book the infrared sauna or cold plunge.
- Day pass
- $40, checked Sep 27, 2026
- Membership
- $190 a month
- Plunge temperature
- No cold plunge listed
- Towels
- Included
- Hours
Monday 5 am to 10 pm Tuesday 5 am to 10 pm Wednesday 5 am to 10 pm Thursday 5 am to 10 pm Friday 5 am to 10 pm Saturday 7 am to 7 pm Sunday 7 am to 7 pm
Not published by SoWa Health + Wellness: intro offer, sauna type, swimsuit, booking.
About prices: 1 day pass $40 includes the locker room sauna, fitness floor and classes. The infrared sauna and cold plunge are in bookable recovery lounges; members get one sauna and plunge credit a month. 1 week pass $95.
Prices from SoWa Health + Wellness's website, checked Sep 27, 2026.
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Prices and hours last checked Sep 27, 2026. Something wrong? Tell us.