Sauna Hour

Perspire Sauna Studio Middletown

Middletown Township, NJ · last checked Sep 26, 2026 · Report a wrong detail

  • Infrared sauna
  • Red light

Private infrared suites with red light panels. The cold option is a 45F shower, not a plunge. Site shows ZIP 77480, a typo; 07748 used. Monmouth County edge case.

Day pass
$60, checked Sep 26, 2026
Intro offer
Intro session up to 50% off
Membership
$249 a month
Plunge temperature
No cold plunge listed
Sauna type
Infrared
Booking
Recommended
Hours
Monday7 am to 9 pm
Tuesday7 am to 9 pm
Wednesday7 am to 9 pm
Thursday7 am to 9 pm
Friday7 am to 9 pm
Saturday8 am to 8 pm
Sunday8 am to 8 pm

Not published by Perspire Sauna Studio Middletown: swimsuit, towels.

About prices: Single session price. Unlimited IRitual membership $249 a month; IRelax $139 for 4 sessions a month.

Prices from Perspire Sauna Studio Middletown's website, checked Sep 26, 2026.

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Prices and hours last checked Sep 26, 2026. Something wrong? Tell us.