Sauna Hour

HeatShock Fitness

Homer Glen · last checked Sep 27, 2026 · Report a wrong detail

  • Infrared sauna
  • Cold plunge

Half gym, half recovery studio with private and group infrared saunas, including trainer-led sauna workouts. Front desk staffed 10 am to 5 pm Monday to Saturday.

Day pass
$25, checked Sep 27, 2026
Membership
$99 a month
Sauna type
Infrared
Hours
Monday5 am to 11 pm
Tuesday5 am to 11 pm
Wednesday5 am to 11 pm
Thursday5 am to 11 pm
Friday5 am to 11 pm
Saturday5 am to 11 pm
Sunday5 am to 11 pm

Not published by HeatShock Fitness: intro offer, plunge temperature, swimsuit, towels, booking.

About prices: Day pass $25. Unlimited saunas $99 a month with a 3-month minimum; the $150 plan adds the gym and one cold plunge a week.

Prices from HeatShock Fitness's website, checked Sep 27, 2026.

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Prices and hours last checked Sep 27, 2026. Something wrong? Tell us.