Gold's Gym Middletown
Middletown · last checked Oct 3, 2026 · Report a wrong detail
- Sauna
Membership required. This place doesn't sell single visits or day passes.
Gold's Gym gym. Its branch page lists a sauna for members.
- Day pass
- None: membership required
- Plunge temperature
- No cold plunge listed
- Sauna type
- Traditional (Finnish)
- Hours
Monday 5 am to 11 pm Tuesday 5 am to 11 pm Wednesday 5 am to 11 pm Thursday 5 am to 11 pm Friday 5 am to 11 pm Saturday 7 am to 7 pm Sunday 7 am to 7 pm
Not published by Gold's Gym Middletown: intro offer, membership, swimsuit, towels, booking.
About prices: Membership prices are not listed on this branch page.
Is this your business? Claim it free to update prices, hours and photos.
See all saunas and cold plunges in New York
Bring it home
Buy this first: the cheapest, and the one you read every sessionAndelov sauna thermometer and hygrometer with lanyard mountSee why we picked it
Best insulated tub: add a chiller laterLifepro NordPod ice bath tubSee why we picked it
Best for one person in a small roomDynamic Barcelona 1 to 2 person infrared saunaSee why we picked it
Prices and hours last checked Oct 3, 2026. Something wrong? Tell us.