Crunch Middletown
Middletown · last checked Oct 3, 2026 · Report a wrong detail
- Sauna
- Steam room
- Red light
Membership required. This place doesn't sell single visits or day passes. Memberships start at $34.99 a month.
Crunch gym. Its page says Peak Results members get dry saunas and red light therapy.
- Day pass
- None: membership required
- Membership
- $34.99 a month
- Plunge temperature
- No cold plunge listed
- Sauna type
- Traditional (Finnish)
- Hours
Monday 5 am to 10 pm Tuesday 5 am to 10 pm Wednesday 5 am to 10 pm Thursday 5 am to 10 pm Friday 5 am to 10 pm Saturday 7 am to 7 pm Sunday 7 am to 7 pm
Not published by Crunch Middletown: intro offer, swimsuit, towels, booking.
About prices: Sauna and red light come with the Peak Results plan, $34.99 a month. Cheaper plans don't include them.
Prices from Crunch Middletown's website, checked Oct 3, 2026.
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Prices and hours last checked Oct 3, 2026. Something wrong? Tell us.



