490 LAB

River Edge, NJ · last checked Sep 26, 2026 · Report a wrong detail

  • Sauna
  • Cold plunge

Private room with sauna, cold plunge, speakers and towel service. Street address is not printed on the business's site; the one shown comes from Google Maps. Confirm before publishing. Hours not on site.

Day pass
$45, checked Sep 26, 2026
Membership
$80 a month
Hours
Monday6 am to 8 pm
Tuesday6 am to 8 pm
Wednesday6 am to 8 pm
Thursday6 am to 8 pm
Friday6 am to 7:30 pm
Saturday6 am to 6 pm
Sunday6 am to 4 pm

Not published by 490 LAB: intro offer, plunge temperature, sauna type, swimsuit, towels, booking.

About prices: 30 minute sauna plus cold plunge drop-in $45; 60 minutes $75; 15 minute cold plunge only $25. Cheapest membership $80 a month for two 30 minute sessions.

Prices from 490 LAB's website, checked Sep 26, 2026.

Is this your business? Claim it free to update prices, hours and photos.

See all saunas and cold plunges in New York

Bring it home

Prices and hours last checked Sep 26, 2026. Something wrong? Tell us.